Karma: Can You Live With It?

Over the years I’ve seen people refer to karma in various ways, and it’s clear that the general public isn’t really aware of exactly what karma is, what its function is, and how it’s created. I would like to dedicate this article to dispelling some myths, clarifying the concepts of karma, and also discussing how karma is a very powerful tool which must be viewed with honesty during one’s own journey of awakening.

Let’s start by understanding what karma is, and by contrast, what it is not.

Karma is a an ancient sanskrit word, originating from the word “kamma” which means “action” “word” or “deed”. The concept of Karma originated in ancient India, with Hindu’s, Buddhists and other Eastern Philosophies. The idea of karma is that one’s own actions, words, or deeds are creative on an energetic level as well as physically, and that what you do, think, or say is put out into the Universe as an energetic creative force, and it will then draw back to you, energy of a similar state of vibration.

To better understand this, let’s look at Karma as a Universal law, such as Gravity, the law of attraction, or relativity; for this is exactly what Karma is. Karma is the natural law of “as above, so below”, in that what you do, think, or say on an Earthly level (below) also enacts itself on a higher level (above).

What Karma Isn’t

Now we must dispel a few myths attached to the concept of Karma, before going further. I often hear people talk about karma as though it is a person, or an entity, referring to it as some righteous law keeper who rewards the good and punishes the wicked. Karma is not a person, or an entity of any sort. Karma has no conscience or consciousness; Karma is a principle put in place in this free will universe which is tied very closely to duality. We live in a reality which is built upon the principles of duality; you understand that every action has its reaction; and that all things have their mirror. Up is always mirrored by down, happy has it’s counterpart in sad, even life is mirrored by death.

Duality is the way this universe is set in to motion, so that our every experience can be fully appreciated by knowing it’s similarity and its opposite. This is a learning tool which is invaluable to every soul alive; we could never truly appreciate the lush and wondrous sensations of Love and Peace unless we had something opposite by which to compare them to. So to better understand Love and Peace we get to experience loneliness, abandonment, and anxiety or chaos. This is duality. And for such a system of duality to work fundamentally it must be governed by a law which acts as a system of checks and balances; and this law is Karma.

You understand now that Karma is not a person, or a being with a consciousness; indeed it is simply a law of physics, much like gravity. It exists to measure our every action, word, and thought and then deliver us a result, or consequence so that we can fully learn about what we have put forward into the world.

If you say something hurtful to someone, that will have a consequence; the tenets of Karma dictate that what you put out will return to you equally. Neo-Pagans and Wiccan’s talk about the threefold rules of Karma, and suggest that what you put forth will return to you three-fold. I tend to disregard this type of thinking, as the law does not seem to favor taxing you times 3 on any of what you put out into the world. So let’s look at Karma as a system by which what you put out you will receive back an equal amount of reaction, response, or consequence.

As Karma is a law of the Universe it is not biased, it has no favorites, in fact it is not invested in your words, deeds or actions. Human beings like to personify things like Karma in order to feel validated, but the truth is Karma isn’t personal on any level, it is a natural law of energetic give and take.

How Does Karma Work?

Now that we understand what Karma is not, and truly see that it is a simple Universal law of balance, we can explore how Karma works. And it’s really very simple to be honest, and won’t require much explanation on my part; Karma gives back to you what you give away. If you do something kind, that goes into the Universe as positive energy, which will shine back to you in some way in your life. If you do something unkind, that goes into the Universe as negative energy, which will also shine back to you in some way in your life.

It’s important at this point to note, this is not a system of reward and punishment!! Karma is not about rewarding the good and punishing the wicked; it is a tool by which we can grow, by reaping the rewards or results of our previous words, actions and thoughts. What better way to learn about how what we do affects the Universe energetically, than to have it affect us energetically as well?

Karma is active always; it is a constant law, and is at work in your life every second of every day. Now, being that it is a Universal Law, much like the Law of Attraction, it is wired up to your inner world, and your inner dialogue.

As with the Law of Attraction, you can say nice kind flowery things about someone, yet think negatively about them, and both Laws will disregard what you’ve said, and go to what you have thought – this is because this is where the truth of your energy is present. It is your deepest truth within that activates any Universal Law.

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How to Keep Karma Positive?

Honestly you can’t keep your Karma positive, the point is not to manipulate Karma, or change it. Karma isn’t set in place to make you try to behave; it exists to help you change from the inside out. And that change can only come through experience, self-awareness, honesty, and ardently trying to become the highest and brightest version of yourself that you can.

So rather than trying to keep your Karma positive, focus on being a kinder and gentler person. The ways you can affect your Karma are so simple; follow your intuition. Intuition is a direct link to your Higher Self, or your Soul. And your Soul always knows what is best; Love. When in doubt, ask yourself “what would love do?” If you respond from that place of Love within you then you can be sure your Karma will be balanced.

Making Conscious Choices and Living With Them

So now that we have a better understanding of Karma, as a Universal Law of balance and equanimity, we can talk about living with the results of your actions, thoughts, and words. There will always be opportunities in this world to react out of anger, or sadness, or jealousy etc, and while most of the time I would say “turn the other cheek” and just let it go, there are times when you just have to express your negative feelings in order to stand up for something or some one, or to make a point, or defend yourself or a loved one. We can’t always turn the other cheek and sometimes you have to do something which will undoubtedly turn your Karma into the negative. If you are aware of this, and have weighed your options, consulted your intuition, prayed about it, and still feel you must stick by your convictions, then you must ask yourself “can I live with the Karmic results of this?”

And you must understand, Karma works in mysterious ways, and the cost could be anything from a “bad day” to an illness, or some great loss in your life. Depending on what you put out there, what you receive back could be life changing. So always be certain you are prepared to receive your Karma, before you do anything which will draw any negative Karma back to you.

Karma seems to work at it’s own pace too; sometimes Karma plays out quickly, other times it seems to take ages. In fact lots of Karmic debts play out over several lifetimes. Depending on the amount of harm you’ve caused, you may carry Karma over into the next life, in order to truly learn from the negativity you have caused and expressed to the Universe.

So instead of worrying about what your Karma may be in the future, work towards clearing your Karma in the now.

How do you do this?

Get Honest, Humble, and Aware.

Sometimes you can clear your Karma with a simple heart felt apology. But giving that apology must come from a place of humility within you, where you realize you’ve caused harm. It is best to always follow your heart; if you’ve treated someone with less care than you’d like to be treated, perhaps you should take the time to right that wrong. It’s best to always act from Love, as opposed to letting your ego feel “right”. Most acts of negative Karma come from the ego itself, and it’s need to be the center of attention, it’s need to be right and validated and revered. But we know that the ego is an illusion; it is a false self which we build up around us in this very mundane world of petty insecurity. The ego wants more, whereas Love wants to express itself. So express yourself honestly, with the highest intentions of giving love, and creating positivity all around you, and if you’ve done or said something in your life which you regret; make amends. And don’t do this to make your Karma different; do it because it is simply what Love would do.

The next time you wish someone’s Karma upon them, remember that Karma is always at work, in their lives, and in yours. Karma reacts to our deepest thoughts, and our every action, so instead of focusing on how so-and-so needs a good dose of Karma, focus on yourself, and what you’re putting out there. If you can live with yourself, chances are your Karma will be good. If guilt eats at you in some way, it’s a good time to start making a humble attempt to make things right between yourself, and anyone you’ve hurt, in any way.

With that said, I wish you the deepest Love that is within you — may it blossom through your every deed, word, and thought. With abiding Love, Dee.

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Author: Dee Bernstein – Wake Up World 

Emotions and Truth: Our Human Experience

Emotions spontaneously arise each day despite our efforts to control them. They often surface without warning, whether we want them to or not. Fortunately, many of these emotions translate as pleasurable ones – feelings of joy, contentment and love. However, like it or not, there are times when less than desirable emotions come forth – anger, frustration or possibly fear. But experiencing these unpleasant emotions is not necessarily a bad thing.

Emotions play a major role in who we are as individuals and are the driving force behind how we interpret events we encounter. The question then becomes, is our reaction based on reality?

For example, to examine someone’s idea of perception I may announce, “It’s winter again and the snow is coming.” I will no doubt receive a diverse assortment of responses. For some, the thought of winter brings about great excitement: “I can’t wait for the snow! I can’t wait to get out on the ski slopes!” .. “It’s my favorite time of the year. I can’t wait for the holidays!” While others have an opposite response: “Oh no! It’s cold and my hands and feet are always freezing. I have to bundle up every time I go outside and it is just miserable.” .. “All I can think about is the added chore of shoveling the driveway.” For some, the winter may also be associated with a tragic incident that occurred during a snowstorm, so the winter months and snow act as a reminder of that grievous event.

Responses to the previous statement can vary quite a bit. Although we can view this as nothing more than different points of view, the question is, why are there so many different opinions and where do they come from? Is any one position right or wrong?  Are we all right?

Of course there are many obvious reasons why someone might experience a particular feeling, but there is also something a bit deeper. It is not just about how we interpret the spoken word, but also how we perceive it. How we react to the statement, “It’s winter again and the snow is coming,” is based on our interpretation, which in turn is going to determine the emotions that are partnered with the statement.

Is our reaction based on reality?

In the simplest of terms, we can conclude that the reason for so many differing points of view is that we each possess our own personal life experiences. There are many books, published research studies, and countless opinions surrounding this topic, but basically it all comes down to personal recollection and what we remember about various life events, what we felt at a given moment in time, and what we may have seen.

So, what drives the emotions that are based upon our life experiences? What is the connection?  Why is it that we can have such a strong reaction to a single statement based on a past experience that in reality may not have occurred exactly as we remember?

How many times have you decided not to do something because it brings up a memory of a past event that you do not want to revisit.  “I just can’t do it,” you say. But with this attitude, you could be closing doors on some amazing opportunities that could greatly enhance your life, simply because you fear a negative outcome when, in fact, the opposite could very well be true. Many of us live our lives in this uneasy state and then find ourselves incapable of responding to a particular situation. Often, in a case such as this, we begin to listen to the opinions of others; but of course the opinions of other individuals are based on their personal experiences, interpretations, and perceptions.

There are those like Dr. Candace Pert, author of Molecules of Emotion, and Dr. Bruce Lipton, author of The Biology of Belief, who believe that our bodies are alive with emotions down to a cellular level. However, saying that emotions are encapsulated even to this level may still be a stretch because cells, the foundation of physical life, do not account for our energetic level. Or do they?

What really drives our emotions?

Dr. Candace Pert found that every cell of our body expresses the emotions that we experience. In other words, emotions are not just located in the brain in the form of  interpretations, they exist throughout our bodies. If this is true, then there must be an energetic force present. But where does this energy come from?

I believe that our essence is indeed a non-localized interrelated dependent mechanism that only works optimally when all parts are fully functional. What does this mean? It means that while most of modern medicine focuses solely on the physical, down to the cellular level, without a connection to the energetic level true human health can never be achieved. How do we know if there is a healthy functioning connection between the two? The answer lies in our emotions.

Emotions in and of themselves are really nothing more than a type of communication system that allows us to connect the different aspects of ourselves.

Emotions, in a way, are alive. They are the language of our totality, but they need to be interpreted, and this can be tricky. On the surface, this sounds like an easy task, but you don’t have to dig too deep to realize that our interpretations may change with varying circumstances. This is why we often seek counsel to help us organize and better understand our own emotions, and why at times, we seem unable to control them.

There are many instances when two individuals may have the exact same experience, but because interpretation is unique to each, they will not describe the particular experience in exactly the same terms. One may say, “I just don’t understand why she is so upset over this . . . she must be an overly dramatic person!”  While the other may say, “I just can’t understand why he doesn’t seem to care about what just happened . . . he must be cold-hearted.”

So, here we are again, who is right and who is wrong? Is one more enlightened perhaps than the other? Well, this is where it gets a bit tricky.

What do most of us think of when we hear the word, “enlightened”?  Going along with the same theme thus far, our definition is dependent on how we view ourselves. What does enlightenedmean to the Christian? The Buddhist? The Muslim? The yogi? The naturalist? We could go even more superficial. How about the meaning of enlightened to the Republican or the Democrat or even the Capitalist and Socialist? And don’t all these groups’ arguments and debates raise strong emotions? Each strongly believes to their core that the opposition is wrong. Why can’t they see that they are wrong and we are right?

Each of the aforementioned groups (and the list is very short sighted as any and all groups apply here,) has their own theory surrounding what they “know” without a doubt to be the truth. If any are confronted with an idea outside their dogma of truth, what emotion do you think comes forward? Unfortunately, this is the cause of many wars, and also the reason that religion and politics are thought of as taboo topics for light conversation. So, now arises the obvious question, how can all of the different associations have the ownership of truth? There must be more to this than what we see on the surface.

What about those who move from one affiliation to another? Many times this happens after some sort of traumatic event. I have seen first hand a sudden change in viewpoint and how this “change” literally led one to be alienated from those in their original group. If they “knew” the truth in one group and suddenly now “know” the real truth…then which is the actual truth?

Many believe that “real” truth can never change.

I am one who also believes this to be true; however, I of course feel a need to put a spin on it. Let me explain:

Let’s say that “real” truth is found on a small island just like the one depicted on the TV showLost.  In the TV show, there is an island that moves in and out of what we perceive as reality. This “reality” includes our current perception of time and space along with what we cannot yet perceive. For example, trying to precisely define the 4th dimension would be an extremely difficult task because we could only interpret the 4th dimension on the basis of our understanding of the 3rd dimension.

Using a quantum physics definition, this island is a real place that never changes. It only “appears” to change as we view it from the outside looking in. Some of you reading this may be a bit confused already, whereas others may find my analogy quite simplistic. Imagine if you would, the type of artwork that requires you to blur your vision in order to see the image emerge from what on the surface looks like nothing more than colored dots.

The moment you see the picture, it feels almost like a revelation. The picture did not all of a sudden appear, it was there all along. It was your perception that allowed you to see the image. The same theory applies to the example of the island. The island is always there, exactly where it should be. To someone on the island, life seems normal. But to us on the outside looking in, the island seems more mythical than real.

In order to find your way to the island, a series of events must first occur. You must first make the decision to go on your quest. You have to go outside of your cage of perception filled with boundaries and allow your mind to expand. I emphasize the word your because forward progress can only be made when you are moving forward on your quest. And let’s say that you have made the decision to move forward and currently live in the United States. And another person who lives in China has also just made the decision to move forward. And there is yet another ready to go who happens to reside only a few miles from where this island was last known to exist.

Must these three individuals travel the same road to reach the island? Which of these three people lives on the road best to begin the journey–the one in the United States? China? Or that spot a few miles away? Of course logic dictates that the spot a few miles away is likely the best place to begin. But is it?

Before I continue, I would like to present this to you.

When we are talking about how we feel and the notion that emotions are interpretations or perceptions of some sort of reality, is it possible that we can arrive at the truth from many different locations?

Since this island has no constraints surrounding space or time, and being that space and time are a human condition, unbeknownst to you this island could very well be right in front of you. It is also a possibility that you could in fact be on the island right now. But since the reality of time is not inter-correlated, you are unaware of the presence of the island.

So, the answer to the questions of who is closer to the island? and is there a single road that leads to this island? is . . . no one is closer and no, there isn’t.

In order to take the first step in the pursuit of this island, we must open our minds and accept that this island is real. It is not the truth itself that is changing, but rather the perception of the truth that changes. It is the perception of the individual in pursuit of the truth that leads to transformation. And if we relate this to health,

We must recognize that we possess the power to heal ourselves and that certain emotions give us life, whereas certain emotions don’t!

So, how do you know when you have arrived at the truth? There is not a simple answer to this question because the journey to the island may very well be a never-ending one. Because we are fluid and our thoughts are fluid, each perception of the truth is a single segment on the path moving us toward our own realities of truth at any given time.  The way in which you think and perceive things is hopefully very different today from that of 10 or 20 years ago, even just last year or yesterday.  And once this realization comes to the forefront, there is no turning back. It could even be said that you have become enlightened; enlightenment also being a process.

In my story, my truth lies in the fact that I cured myself from Multiple Sclerosis 100 percent naturally.   How could I go back to any other truth at this point?  That would be disastrous for me.

Where we go terribly wrong is when we place judgment on others whom we think, or worse, “know,” are misguided in their views, are unenlightened. It is as though we are all on a staircase and everyone is exactly where they need to be

If our own perception of the truth can change, how could we possibly pass judgment on another?

Truth revolves around whatever one is feeling in any situation. What is the feeling or emotion that we associate with judgment? Is it possible that at the very moment that we pass judgment, the “island” of truth has moved?  What happens to our perception when we do this? It is as though we have become stuck in proverbial quicksand leaving us cemented in the muddled sands of our own emotions. Emotions thicken and slowly solidify. And sadly, because change can be difficult, many of us look for reassurance by aligning ourselves with the things and people that seem to justify our feelings and confirm our emotions. Change can feel really uncomfortable and may lead to a sense of loneliness.

On the other hand, during periods of change, we may also encounter wonderful experiences that we have not yet imagined. But first, the initial step must be taken; the one in which you begin to believe that there is something more than just the island and you are prepared to go on your quest to find your truth.

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Author: Dr. Michelle Kmiec  l  Wake Up World

 

Tomorrow Never Comes… The Moment is Now!

Mainstream Spirituality teaches us to be content with the way things are. I agree; to be awesomely okay with the moment brings with it not only the wholeness of surrender, but also a tremendous sense of well-being and aliveness. But if you then somehow curtail the natural arising of motivational soul, you limit the potential of all that you can be. Such denial can lead to subconscious frustration and sense of limitation.

We must allow the soul to breakthrough and break free – to fully express and be alive to the bounteous wonders of the moment. Those waiting for ‘it’ to arrive tomorrow may find that ‘it’ never comes at all.

The point is, there are many qualities of the soul, not just surrender and acceptance; these are only the beginning, they get you to the start of the path. To truly experience the wonder of life and the full majesty of your soul, you then have to start ‘walking’.

Each step is about the expression of who you are. Find the sweet-spot of your divine expression in the moment, then the world begins to change and shape around you.

Yes, what you do is important. But truly authentic doing, which delivers Right Action in the moment, can only ever come from truly authentic being. So in each moment, look for and express the majesty of who you are. Get into and peel away any veils that mask your greatness. Begin it now, in this moment, and you will always create a vibrant and alive tomorrow.

The time is now. There is no other time!

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Author: Openhand – Wake Up World – Your World Within

Why We Should Bring Meditation Into Schools

“If every eight year old in the world is taught meditation, we will eliminate violence from the world within one generation.” ~ Dalai Lama

Imagine if meditation was a regular part of school life for children. Just think how different the world would be. If every child was able to connect to the ocean of consciousness that permeates all that is, the desire to do wrong by others would dissolve.

Meditation allows us to discover through experience the truth of who we really are. The problem in today’s society is that we are constantly running from ourselves, and consequently from the truth. We’re so occupied with work and social events that we never take the time to discover who we truly are at the core of our being.

Most of us learn to be something we are not. We learn to fit in, to conform and to abide by social norms. We learn how to put on a mask in front of other people. We learn how to be slaves to our own ego. We become so good at running from ourselves that we can’t stand the thought of ever taking off the mask we’ve become comfortable wearing. So we betray ourselves and we let our ego roam free. We become numb to the world and every living creature in it. We sell our soul for an illusion of who we are, and deep down, a part of us knows that we are on the run. Many of us have no hope of ever reconnecting with the self as we have run too far…

What if we never started running from ourselves in the first place? What if we learned to be at peace with ourselves from an early age? If schools taught meditation, children would unearth their own passions, their own interests and their own creative potential. They would not be so bothered by their own insecurities and would learn to live for the moment instead of always reaching for somewhere where they are not.

Meditation helped me find meaning in my own life. I would not be following my heart and trying to change the education system if it weren’t for meditation. It connected me to the deepest yearning of my own soul, and aligned me with my life’s purpose. Likewise, children who practise meditation on a regular basis are not so prone to stress, worry and illness. They also develop stronger bonds with all living things and have less of a need to compete with their peers.

I believe it is crucial for us to give children this gift of mindfulness. It is my hope that one day the practice of meditation will become as commonplace as cleaning one’s teeth.

The Benefits of Meditation

Many clinical studies have proven that meditation increases the brain’s cortical thickness, protects the body from disease, and significantly improves focus and concentration.

Schneider, Grim & Rainforth et al. looked at 201 men and women with coronary heart disease who took part in one of two groups: a transcendental meditation (TM) program or a health education program. After five and a half years, the TM group showed a 48% risk reduction for heart attack and stroke.

Another study by Pagnoni & Cekiccompared gray matter in the brains of Zen meditators and non-meditators over a long period of time. Though gray matter ordinarily reduces with age, the gray matter of the Zen meditators did not reduce at all.

In the report, Pagnoni & Cekic stated:

“The finding of a reduced rate of decline with age of both global and regional gray matter volume in meditators may in fact indicate the involvement of multiple mechanisms of neuroprotection.”

Lazar & Kerr et al. reached a similar conclusion in a study on the impact of meditation on cortical thickness of the brain.

They found:

“Regular practice of meditation is associated with increased thickness in a subset of cortical regions related to somatosensory, auditory, visual and interoceptive processing. Further, regular meditation practice may slow age-related thinning of the frontal cortex.”

Goyal & Singh et al. studied 3515 participants in mindfulness meditation programs and found evidence of decreased anxiety, decreased depression and decreased pain.

Just imagine how much future generations of children would gain from this regular practice. The benefits are truly extraordinary. We need to do everything we can to bring meditation into schools. If we’re going to learn to live peacefully with one another, we must first discover that peace within ourselves.

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Author: Will Stanton / Wake Up World 

 

Free Will – How Free Are We?

What is free will? Is it the freedom to do as you will? This is what is implied. Does this mean we are free to flout the laws of the land? Obviously not, so there goes a bit of freedom. Or does it? Do we need to flout the laws of the land? Probably not. So is that now freedom reclaimed?

On a physical level free will does not really mean so very much. It’s a term, a theory, rather than a reality. Most people are driven by the demons of their childhood conditioning, and the emotional baggage they incarnate with, so any action resulting from this conditioning is certainly not free will. It’s not so easy to recognise free will, or to actually experience it.

So physically, free will is more a perception than a reality. How about the freedom to believe whatever we will? Do we have this?

Actually, if you have any beliefs from your childhood, teen years and as an adult, no, you have taken on a whole boatload of other peoples’ beliefs and made them yours. There’s nothing free about this! Consider your religious beliefs; if you are Anglican, then that is the basis of your spiritual beliefs – no freedom there. Catholic, Buddhist, Seventh Day Adventist, Baptist, Mormon, Fundamentalist, Muslim, these and a whole lot more are all religious beliefs that you inherit or accept with the religion. No free will at all. Generally, we grow up with our parents’ beliefs until, as adults, many of us attempt to get rid of them. Reaction, no free will here! Reaction to anything means no free will. Reaction is the abdication of freedom. Reaction is fear based, coming from the past; no freedom in this. It would seem that free will is rather difficult. Do you have the free will to stop thinking for one minute? Yes, you have the free will to try, but very few people have freedom from their own negative thoughts for more than a moment or so! You have the freedom to speak truthfully all the time, but do you do this, or is the price of such a freedom too high?

Free will, even mentally, is a nice concept but seldom a reality.

How about emotional free will? Sorry, but that is surely the most impossible of all. I facilitate 5-day intensives in a number of countries every year, and I have yet to witness what I consider to be true emotional free will. Nothing about us gets to be more conditioned than our emotions. We either suppress or deny them. Our reactions are usually more emotional than mental, even though thought precedes emotion. Emotionally, we are a very needy species, and abysmally poor at sharing our true feelings with each other. Do we have the free will to talk to people on the street, and say positive or loving things to each other? Well, we actually do have the free will to do this, but we are too inhibited to do it. Public speaking is considered one of our greatest fears. Why? Because we fear rejection and ridicule. This is automatic, no freedom of choice. Of course, we can overcome this, but most people never do. Anger is not emotional free will; it is emotional reaction.

Sorry, we are too emotionally conditioned for emotional free will.

So, the very idea of truly free will is getting bashed around a bit! Surely, we actually do have free will. We know that governments do not like us to have too much freedom of any sort, apart from conceptual freedom. We have a press that attempts to direct and control our thinking; we have politicians who attempt to convince us that their clever lies are actual truth. Every politician knows that it is not the truth that is important; it is our “perception” of the truth that matters. We are pushed and pulled mentally and emotionally by methods of advertising that use mind control; in fact, we live in a world that actively discourages true free will. We live in a world where consensus reality says, “My will be done, not yours. The only free will you have is what I allow you.”

Modern society is more about controlled will than free will.

One of the most common human conditions I encounter is self-criticism. A word about this; Oneness means all life is connected. Physics talks of the web-of-life; same thing. What this actually means is there is nothing outside Self. I do not mean the identity self, but the metaphysical Being you truly are. So in reality, whoever or whatever you criticise, it is you that receives its sting. If it is nasty negative criticism, it is you the venom poisons. Consider the boomerang principle; whatever you put out comes back. In essence, “all” criticism is self-criticism. Very few people can find the free will to end self-criticism. So much for free will! But it is possible. I do not criticise myself, although I used to, very heavily so. Self-criticism causes anxiety and depression, leading to heart disease and failing health, yet even this is not enough for us to find the free will to stop. Why not? Because our will is conditioned, not free. It’s the same with self-judgement, along with its old friend self-comparison. So many people bestow these conditions on themselves, knowing that it is to their overall detriment. Why? It makes no sense. Where is the free will to simply stop doing it? Why do we indulge in negative self-destruction? Whatever happened to free will?

Free will is not doing too well, is it? What free will?

Okay, enough; it’s time to showcase true “free will.” But let us be very clear about this, free will is a demanding choice. Yes, you can find the freedom to choose your thoughts, but it is not easy. Simple, but not easy!

First and foremost, free will demands that you live consciously. What’s that you say, you do live consciously? I doubt it. Most of the world’s population lives subconsciously between roughly ninety-three percent of each day. This means you! Think about it for a moment. Living subconsciously, you do not have free will. For better or worse, you are living from a program of the past . . . and it’s mostly worse! The good news is that, just occasionally, you indulge in original thinking, and the suddenly freed will suggests that it would be a good idea to erase the program of control. The moment passes, the program reasserts itself, and you decide that you will do it – tomorrow. And we all know that tomorrow never quite arrives!

Is it your free will in action when you decide to follow your “own” spiritual path? Or is this your long ago soul choice coming into its time? It is your conditioned subconscious program that causes you to procrastinate along the path of life. We really do sabotage most attempts we make to think freely, without any bias. Thinking freely does not mean thinking in the way we were taught at school, nor does it mean getting stuck in left-brain dominant thoughts. It means to allow your brain to   become attuned to a higher energy, while new and creative thought flows through the brain’s receptive centres. Usually, we churn out thoughts from the transmit centre; seldom are we receptive.

I have found, oddly, that it takes great self-discipline to cultivate free will, yet you eventually reach the place where free will is disciplined by no discipline at all. I did say that it’s odd! It would seem that you have to battle the mind to gain the freedom to think positive selective thoughts, but this is not so. By battling the mind, you create the very opposition that you are battling. This is not the way. As I have said, it is required that you live consciously. Be aware of your thoughts, observe them rather than censure them. Once you have established a pattern of being conscious, you will find that by focussing on the elevation of your thinking, rather than allowing thoughts to go their own capricious way, your thoughts and thinking will become more free, more receptive, revealing insights into life and living that cause the heart to sing.

To truly exercise free will, your whole body, your whole Beingness, is, as it were, more fine-tuned than anything you have ever known. You begin to experience a freedom you had never imagined. Mostly – and we can all slip – you are able to respond to life’s situations, rather than react. Fear reacts, Love responds. Fear comes from the conditioned past, while Love comes only from the moment. When you respond to life, you find that this is a more joyous way to live, and the brain actually likes it, releasing the appropriate ‘happy’ enzymes and hormones to share its pleasure with the body. Mind you, this is whole-brain activity, not left-brain dominant.

The actuality of free will is very different from the concept of it. To actually live from free will becomes a bit of a joke. You ask yourself, just who does this free will belong to? Does it belong to me, the identity, as my own choice? Or, does it belong to a higher aspect of me that I call Self, and this so-called free will is actually the will of Self. And you ask, did I learn or find free will, or has it always been here… just out of reach. Have I gained free will because I have submitted to Self, and if I did this, just how free is my will?

Did I choose my spiritual path from free will? Did I unwittingly and unrelentingly put myself through so much pain and suffering to become enlightened from free will? Or, did the will of Self, the Being I am, re-assert itself at the most appropriate time in my present incarnation?

If life has taught me anything, it is that true free will is freely living from the will of Self. And the will of Self is spiritual growth. So free will is more of a surrender than an acquisition. I surrendered to a higher will than the will of my identity-self; the will I surrendered to is the will of the immortal Self I am.

I have played with the subject of free will and I have enjoyed it, but I have not written my words frivolously. I have presented what I consider some serious food for thought. Maybe I have shown you a good reason to surrender your free will to the freedom of will that is already awaiting you. But, you still have to get past that conditioned program!

Never mind  – If I can, you can. Remember, you can only do it consciously!

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Author: Michaels J. Roads – Wake Up World

Waking Up From The Biggest Illusion In The World

We live here on Earth, together with billions of fellow human beings. That we live is an irrefutable empirical fact. Similarly, the fact that other people live on Earth, too, is also an empirical fact.

We do not merely live, however, but we are also personalities. We are personalities who are similar to each other in various respects, and largely different from each other in other respects. That we are personalities, different from each other is also an empirical fact for us.

Out of these two experiences, however, only one is true, the other is deception. Only one is a fact, the other is an illusion, and the biggest illusion in the world at that.

The Beginnings of the Illusion

Let us take a closer look and examine which of the two experiences is true and which is a mere illusion.

Our life in this world begins when we are born. It is obvious that we are alive, but we are not yet a personality. At that time only the simplicity and greatness of the present moment, of existence, is known to us.

The society, and its culture, is what shapes us into personalities while we grow up. We become a personality when our Ego is born. This is an inevitable step in the evolution of the Consciousness, so there is nothing wrong with that. The Ego is born, the separate little Self, as a focus of the Consciousness. That little Self obtains experience about itself and the world. In the natural course of evolution and as a result of the experience gathered, the Ego withdraws to give way to the process as a result of which Consciousness awakens to its own existence through a human form.

The progress of this evolutionary process can, however, be impeded by an illusion: the illusion that the individual is becoming somebody, a personality. We begin to become somebody, a personality, when we start to identify with the Ego, with that separate little Self. Under that illusion we believe that the Ego is a reality, and we are identical with the Ego, and the development of the separate little Self is in fact the foundation of our personal development. Nowadays it is virtually impossible to avoid that kind of illusion, since mankind has lived in it for thousands of years. The deception has become independent, and the illusion of the Ego is now a reality for the entire mankind, including, naturally, us.

The Nature of the Illusion

Our identification with the Ego makes us therefore somebody, a personality. On the other hand, our identification with the Ego will be the root of all our problems and misery. Since around us everybody considers the Ego as the most important centre of their life, we are also brought up by our parents to have a powerful Ego, a centre point in our life, by the time we reach adulthood. It is necessary because our society–and its culture–favors and worships the individuals with a powerful Ego.

Our parents and teachers bring us up in the spirit of the permanent endeavors to become somebody, to become a strong personality, to become somebody different from what are now (to become bigger, more important and better than other people). That is why we always watch the other people, we compare and measure ourselves to them. All that time, we also try to adjust our actions and deeds to the expectations and opinions of others. We keep dealing with the past and the future, and we never have sufficient time to stop and notice the immense illusion behind our life.

The End of the Illusion

An illusion may only survive if it is continually fanned and nourished. If we take a look around through innocent eyes (that is, through eyes free of any kind of opinions) we will soon realize how every society nourishes and fans, through its various institutions, the illusion of the separate little Self, the Ego. How they nourish the illusion of ”somebodyness” in us and in everybody else. All that may take place because every society, every culture is based upon individuals, and if those individuals disappear, they wake up from their ”somebodyness,” the former modus operandi of that society collapses.

That is why Eckhart Tolle is perfectly right when he asserts that the world can only change from inside. The internal change means that we wake up from our ”somebodyness” and we begin to understand what our mission is in the evolutionary progress of the Consciousness.

We must therefore wake up from the illusion of our ”somebodyness” in order to concentrate our attention on reality. That reality is nothing but the innermost empirical fact in our life, that is, the fact that we live, and we constitute a vibrating Consciousness, full of life. That is the reality that has been shrouded from us by the illusion, the mistake that we concentrated all our efforts on sustaining our ”somebodyness.”

If we stop nourishing that illusion, it will vanish after a while. In order to sever the power line of the illusion, we must learn how to notice the vividness and beauty of the present moment. Once we are able to accept the present moment, we are able to accept ourselves and we are able to enjoy the simplicity, tranquility and peace of existence. The Ego and the experience of ”somebodyness” then disappear, and we remain nothing but pure, vibrating energy, Life itself.

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Author: Frank M. Wanderer, Ph.D – Wake Up World

The Noble Eightfold Path

The Noble Eightfold Path is one of the principal teachings of the Buddha, who described it as the way leading to the cessation of suffering (dukkha) and the achievement of self-awakening. It is used to develop insight into the true nature of phenomena (or reality) and to eradicate greed, hatred, and delusion. The Noble Eightfold Path is the fourth of the Buddha’s Four Noble Truths.

WISDOM

1- RIGHT VIEW (Samma Ditti)

Right view is placed first because right view is the eye that guides and directs all the other factors. In the practice of the path, we need the vision and understanding supplied by right views, in order to see the way to travel along the path. Then we need the other factors, conduct or practice, in order to bring us to our destination.

Right view is placed at the beginning of the path to show that before we can set foot on the actual practice, we need the understanding provided by right view, as our guide, our inner director, to show us where we are starting from, where we are heading, and what are the successive stages to be passed through in practice.

2- RIGHT INTENTION (Samma Sankappa)

The second factor of the path is right intention. “Sankappa” means purpose, intention, resolve, aspiration, motivation. This factor of right intention follows as the natural consequence of right view. Through right view, we gain an understanding of the real nature of existence, and this understanding changes our motivation, our purposes in life, our intentions and inclinations. As a result, our minds become shaped by right intentions as opposed to wrong intentions.

In his analysis of this factor, the Buddha explains that there are three kinds of right intentions:

a) The intention of renunciation

b) The intention of non-aversion or loving kindness.

c) The intention of non-injury or compassion.

These are opposed to the three wrong intentions, the intention of sensuality, the intention of aversion and intention of harmfulness or cruelty.

MORAL DISCIPLINE

3- RIGHT SPEECH (Samma Vacha)

This contains four aspects.

(a)   Abstinence from false speech, that is, from lying – instead making an effort to speak truthfully.

(b)  Abstinence from slanderous speech, statements intended to divide or create enmity between people. Instead the follower of the path should always speak words which promote friendship and harmony between people.

(c)  Abstinence from harsh speech, from speech which is angry and bitter, which cuts into the hearts of others. Instead one’s speech should always be soft, gentle and affectionate.

(d)  Abstinence from idle chatter, from gossip. Instead one should speak words which are meaningful, significant and purposeful.

4- RIGHT ACTION (Samma Kammanta)

This factor is concerned with bodily action and has three aspects.

(a)   Abstinence from destruction of life, that is, abstaining from killing of other living beings, which includes animals and all other sentient beings, to abstain from hunting, fishing etc.

(b)   Abstinence from taking what is not given, that is, from stealing, cheating, exploiting others, gaining wealth by dishonest and illegal ways etc.

(c)   Abstinence from sexual misconduct, that is from illicit types of sexual relations such as adultery, seduction, rape, etc. and for those who are ordained as monks, the observance of celibacy.

5- RIGHT LIVELIHOOD (Samma Ajiva)

The Buddha teaches his disciples to avoid any occupation or job that causes harm and suffering to other living beings or any kind of work that leads to one’s own inner deterioration. Instead the disciple should earn a living in an honest, harmless and peaceful way.

Buddha mentions five specific occupations that one should avoid:

(a) Dealing in flesh, eg. as a butcher.

(b) Dealing in poisons.

(c) Dealing in weapons and arms.

(d) Dealing in slave trade and prostitution.

(e) Dealing in intoxicants or liquors and drugs.

The Buddha also says that his followers should avoid deceitfulness, hypocrisy, high pressure salesmanship, and trickery, or any kind of dishonest way of acquiring means of support.

CONCENTRATION

6- RIGHT EFFORT (Samma Vayama)

The Buddha begins the training of the mind with right effort. He places a special stress on this factor because the practice of the path requires work, energy and exertion. The Buddha is not a saviour: “The Enlightened Ones point out the path, you yourselves must make the effort”. he says further, “the goal” is for the energetic person not for the lazy one.

The four aspects of right effort are as follows:

(a)  The effort to prevent un arisen unwholesome states from arising

At a time when the mind is calm, something may happen which will spark off a defilement. eg. attachment to a pleasant object, aversion to an unpleasant object. By maintaining watchfulness over the senses, we are able to prevent the unarisen defilement from arising. We are able to simply take note of the object without reacting to the object by way of greed or aversion.

(b)   The effort to abandon the arisen unwholesome states

That is to eliminate the defilements that have arisen. When we see that a defilement has arisen we have to apply energy to eliminate it.

This can be done by a variety of methods.

(c)  Develop the undeveloped wholesome states

We have many beautiful, potential qualities stored up in the mind. We have to bring these up to the surface of the mind, eg. loving kindness, compassion etc.

(d)  Strengthen and cultivate the existing wholesome states.

We must avoid falling into complacency and have to make effort to sustain the wholesome states and to develop them to full growth and completion.

A further word of caution has to be added about right effort. The mind is a very delicate instrument and its development requires a precise balancing of the different mental faculties. We need keen mindfulness to recognize what kind of mental state has arisen and a certain degree of wisdom to keep the mind in balance to prevent it from veering to extremes. This is the middle way.

7- RIGHT MINDFULNESS (Samma Sati) – by Mithra Wettimuny

Living in right mindfulness is the bedrock of one’s welfare and the foundation for one’s mental development. It is a great blessing. It is one’sgreatest protection. Human beings generally have a certain level of mindfulness. However, it is somewhat diffused. Therefore, it cannot be rightfully termed right mindfulness. Right mindfulness is not acquired soeasily; but then, good things never comes easy. To develop and acquire right mindfulness, requires great effort and commitment. It requires sacrifice.

Right mindfulness means keeping the mind in the present. This means that when one performs a certain task, one should be mindful and totally aware of that act at the time of performance. For example, when one brushes his/her teeth,he/she should be mindful of this process by paying attention to it and not allow any other thoughts to intrude. When you are eating, eat in silence,mindful of eating. But, if you are engaged in conversation whilst eating,that would be wrong mindfulness. From those two simple examples, you can realize that living in right mindfulness is not such an easy task. if one performs two or three acts simultaneously, it is not a skill but a weakness.Doing one thing at a time is the real skill, the real achievement.

One must resolve to develop right mindfulness. One must diligently train forit by practising simple exercises and gradually progress. In particular, one must direct one’s mindfulness to the internal. Most pay attention to theexternal, but rather you should look inward for your own welfare. This means:

(a) being mindful of body.

(b) being mindful of feeling.

(c) being mindful of mental states.

(d) being mindful of mental contents.

8- RIGHT CONCENTRATION (Samma Samadhi)

Right effort and right mindfulness are directed at the eighth factor of the path, right concentration. This is defined as wholesome one-pointedness of the mind, wholesome unification of the mind. To develop concentration we generally begin with a single object and attempt to fix the mind on this object so that it remains there without wavering. We use right effort to keep the mind focussed on the object, right mindfulness to be aware of the hindrances to concentration, then we use effort to eliminate hindrances and strengthen the aids to concentration. With repeated practice the mind becomes gradually stilled and tranquil.

With further practice we can develop deep states of absorption, called the “JHANAS”.

Stilled mind – The Gateway to wisdom

When the mind is stilled and collected it serves as the means to develop insight. Having developed right concentration, when the mind has become a powerful tool, we direct it to the four foundations of mindfulness, contemplating the body, feeling, states of mind and mental objects.

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20 Transformational Truths From Sages Throughout the Ages

Throughout the ages, there have been many who have had gotten a taste of incredibly mesmerizing higher states of consciousness. Rather than keep their experiential knowledge and wisdom about the higher and deeper elements of existence to themselves they spread the word to others, be it through spoken word, written works, or other methods.

Thanks to the sages, luminaries, spiritual teachers, thinkers and every-day people who had and shared their enlightening experience, we can ignite the light of expanded awareness of the higher and deeper aspects of the human experience and existence itself, within ourselves. When the future looks bleak and the motivation to excel and advance seems pointless, we can look to those who have lived and are still alive who possess that inner wisdom, realized through their own personal experiences of an enlightened state of awareness.

The transformational truths that such guiding lights to humanity express to us can raise our level of hope once more to the domain of energy that makes us more proactive. Reignited excitement and passion can drive us closer to the successes we imagined and dreamed would come true. We are all capable of incredible feats.

Ask yourself: is your state of mind stopping you from realizing that ‘realized life’ success story that you undoubtedly played within your head so many times before? Don’t let it stay a dream, let it become a reality. Living in the 21st century of our archaic timeline, we have the amazing opportunity to taste such consciousness-shifting words of wisdom.

Today we will take a look at 20 such enlightening truths from sages throughout the ages. Allow these timeless words nourish your mind, heart and soul.

Transformational Truth 1: Albert Einstein

A human being is a part of a whole, called by us a universe, a part limited in time and space. He experiences himself, his thoughts and feelings as something separated from the rest … a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty.

– Albert Einstein

Transformational Truth 2: The Digha Nikaya

You should be an island to yourself, a refuge to yourself, not dependent on any other but taking refuge in the truth and none other than the truth. And how do you become an island and a refuge to yourself? In this way. You see and contemplate your body as composed of all the forces of the universe. Ardently and mindfully you steer your body-self by restraining your discontent with the world about you. In the same way, observe and contemplate your feelings and use that same ardent restraint and self-possession against enslavement by greed or desire. By seeing attachment to your body and feelings as blocking the truth, you dwell in self-possession and ardent liberation from those ties. This is how you live as an island to yourself and a refuge to yourself. Whoever dwells in this contemplation, islanded by the truth and taking refuge in the truth–that one will come out of the darkness and into the light.

– The Digha Nikaya

Transformational Truth 3: Unknown

“Life is what you make it,” this is very true.
Find beauty and magic in all things,
and the Love that sees you through.
When you look at the world where you live,
seek not your gain, but what you can give.
When a man is poor, and hungers, and thirsts,
serve not yourself til you serve this man first.
When a man is down and seeks shelter from cold, give him shelter.
You’ll receive blessings untold.
Live by the Golden Rule:
Do unto others as you’d have done unto you.
And always remember:
When you destroy, you destroy a part of you, too.
Life is what you make of it!

– Unknown

Transformational Truth 4: Carlos Castaneda

Loving this world, seeing the beauty in everything.
Appreciating every moment as a beautiful, wholly contained,
pearl of eternal nature, this is the world to me.

A never ending string of pearls…. every moment is in and of it’s self a life time,
and when we have affection and let ourselves experience life without expectation…
that is when the majesty of the world opens her petals to us…
And welcomes us home.

– Carlos Castaneda

Transformational Truth 5: Max Heindel

We may liken truth to a mountain, and the various interpretations of that truth to different paths leading up to the summit. Many people are traveling along all of these paths and every one, while he is at the bottom, thinks his path is the only one; he sees only a small part of the mountain, and may therefore be justified in crying to his brothers, “You are wrong! Come over to my path; this is the only one that leads to the top.” But as all these people progress upward, they will see that the paths converge at the top and that they are all one in the ultimate.

– Max Heindel

Transformational Truth 6: Nisargadatta Maharaj

Stop attributing names and shapes to the essentially nameless and formless, realize that every mode of perception is subjective, that what is seen or heard, touched or smelled, felt or thought,expected or imagined, is in the mind and not in reality, and you will experience peace and freedom from fear.

– Nisargadatta Maharaj

Transformational Truth 7: Gautama Buddha

Do not believe anything
because it is said by an authority,
or if it is said to come from angels,
or from gods,
or from an inspired source.

Believe it only if you have explored it
in your own heart
and mind and body
and found it to be true.

Work out your own path,
through diligence.

– Gautama Buddha

Transformational Truth 8: Osho

Every man has his woman within him and every woman has her man within her. Only the meditator comes to know his whole being. Suddenly his inner woman and the inner man melt and merge into each other. That creates an orgasmic state in him. Now it is no more a momentary experience that comes and goes; it is something that continues, day in and day out, like the heart beating or breathing.

– Osho

Transformational Truth 9: Lao Tzu

When you find the way
Others will find you
Passing by on the road
They will be drawn to your door
The way that cannot be heard
will be reflected in your voice
The way that cannot be seen
Will be reflected in your eyes

– Lao Tzu

Transformational Truth 10: John Gray

When we experience the pain of another person, we instinctively want to take away that pain. But by taking away the other person’s pain, we also take away his or her opportunity to grow. To be truly compassionate, we must be able to share another person’s suffering and pain — knowing there is nothing we can do to relieve it and that we are not responsible for it, and yet knowing and understanding what that pain feels like.

– John Gray

Transformational Truth 11: David J. Lieberman

How people see the world is often a reflection of how they see themselves. If they think that the world is just a cesspool of lies and deceit, then they themselves may be full of lies and deceit. Watch out for those people who are always telling you just how corrupt the rest of the world is. As the saying goes, “It takes one to know one.”

– David J. Lieberman

Transformational Truth 12: Lao Tzu

Throw away holiness and wisdom,
and people will be a hundred times happier.
Throw away morality and justice,
and people will do the right thing.
Throw away industry and profit,
and there won’t be any thieves.

If these three aren’t enough,
just stay at the center of the circle
and let all things take their course

– Lao Tzu

Transformational Truth 13: Terence McKenna

Ego is a structure that is erected by a neurotic individual who is a member of a neurotic culture against the facts of the matter. And culture, which we put on like an overcoat, is the collectivized consensus about what sort of neurotic behaviors are acceptable.

– Terence McKenna

Transformational Truth 14: Ghandi

Keep your thoughts positive, because your thoughts become your words.
Keep your words positive, because your words become your behaviors.
Keep your behaviors positive, because your behaviors become your habits.
Keep your habits positive, because your habits become your values.
Keep your values positive, because your values become your destiny.

– Ghandi

Transformational Truth 15: Franz Hartmann

All the forms of Life in the Universe may be looked upon as being manifestations of the One and Universal Principle of Life in various forms; the whole of the Cosmos, being a product of the Universal Mind, may be regarded as universal, absolute consciousness becoming relative in separate forms. The universal consciousness of the Universal Mind forms spiritual centres of consciousness in living beings, whereby each being may feel and know its surroundings; and as the kind of living beings expands, their consciousness and power of sensation and perception expand with it; for all their powers belong to the mind. and not to the body: the latter without the mind is merely a form without life.

– Franz Hartmann

Transformational Truth 16: Bettie Eadie

If we understood the power of our thoughts, we would guard them more closely.
If we understood the awesome power of our words, we would prefer silence to almost anything negative.
In our thoughts and words we create our own weaknesses and our own strengths.
Our limitations and joys begin in our hearts.
We can always replace negative with positive.

– Bettie Eadie

Transformational Truth 17: Huang Po

Since time without beginning, the nature of Awakened Mind and Emptiness has consisted of the same, absolute non-duality of no birth or death, no existence or non-existence, no purity or impurity, no movement or stillness, no young or old, no inside or outside, no shape and form, no sound and color. Neither striving nor searching, one should not use intellect to understand nor words to express Awakened Mind. One should not think that it is a place or things, name or form. One should not think that it is a place or things, name or form. Only then is it realized that all Buddhas, Bodhisattvas and sentient beings possess the same natural state of great Nirvana.

– Huang Po

Transformational Truth 18: Dalai Lama

As human beings we all want to be happy and free from misery. We have learned that the key to happiness is inner peace. The greatest obstacles to inner peace are disturbing emotions such as anger and attachment, fear and suspicion, while love and compassion, a sense of universal responsibility are the sources of peace and happiness.

– Dalai Lama

Transformational Truth 19: John Lennon

There are two basic motivating forces: fear and love. When we are afraid, we pull back from life. When we are in love, we open to all that life has to offer with passion, excitement, and acceptance. We need to learn to love ourselves first, in all our glory and our imperfections. If we cannot love ourselves, we cannot fully open to our ability to love others or our potential to create. Evolution and all hopes for a better world rest in the fearlessness and open-hearted vision of people who embrace life.

– John Lennon

Transformational Truth 20: Sarah Ban Breathnach

Greet everyone you meet with a warm smile, no matter how busy you are.
Don’t rush encounters with coworkers, family and friends.
Speak softly. Listen attentively.
Act as if every conversation you have is the most important thing on your mind today.
Look your children and your partner in the eyes when they talk to you.
Stroke the cat, caress the dog.
Lavish love on every living being you meet.
See how different you feel at the end of the day.

– Sarah Ban Breathnach

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Author: Paul Lenda / Wake Up World 

The Imprisonment of Cultural Programming

There is one truth that nobody can debate, and that is that we physically die at some point within the near future, relative to the life spans of everything else in the universe. However, it seems that many forget this fact of life and dedicate great amounts of time and energy towards icons, personalities, and ideas that are unconnected to their own day-to-day lives and do not matter in the grand scheme of things.

The intense (and sometimes violent) passion that sports fans experience as well as the immersion of oneself into the “sleazy” world of celebrities are some ways in which cultures and societies divert our thoughts away from things in life that matter the most; things which directly affect us and make lasting impressions upon our beings. By creating illusory focus points within reality for the masses to lock their awareness into, culture and those who have enough power to dictate or influence it becomes a hindrance to one’s own personal self-growth and self-actualization.

Think about the massive quantities of time that people spend on these things which have no direct connection to their lives…. all that time which could have been dedicated towards something a bit more constructive or positive in experiential existence.

The Prison of Cultural Programming

Our culture is an artificially-created box in which a seemingly-endless number of things exist, which attempt to entice an individual towards giving away massive amounts of his or her conscious lives towards the focusing in on trivialities or things which have no direct influence on his or her life and self-actualization. American author and philosopher Terrence McKenna had mused on the same thought-form, which is that humanity seems to be imprisoned by its cultural programming. This programming is so intense and strong, that it seems to be the most imprisoning factor within our lives. Culture does indeed appear to be a mass hallucination.

There are numerous boundaries that exist within culture have been erected by groups or individuals within society that (either knowingly or unknowingly) helped hinder any progress being made in peoples’ self-growth, self-actualization, and/or Self-realization. Things such as sports rivalries, clothes styles and various types of class systems are just a few of the boundaries that had hardly had any useful place in reality because they did not exist prior to us creating them.

Only by complete boundary dissolution can we revert to a more pure form of experiential existence, where the focus of one’s self was on one’s personal growth and of others’. Boundary dissolution refers to deconstruction and dissolving of boundaries that have been created by humans and which have existed as long as the ego has influenced humanity.

The purpose of boundary dissolution is to do away with these falsehoods that separate humanity rather than uniting it. Societal boundaries and other boundaries based on the self-ish nature of the ego can be said to be the cause of many of society’s ills and problems.

With a good system come good results, and the results and outcomes of boundary dissolution indeed are many. You can try for yourself to see this as being a reality. Instead of giving into cultures’ aspects that are unhelpful in shifting your consciousness to a higher level, have the idea of oneness within your mind and immerse yourself in things that unite, rather than divide.

By doing away with the constructs that separate you from others or create any bit of hostility, hatred, or animosity between you and someone else and by letting go of the fear that hinders you from taking these actions, you will be freed from the overbearing grip of the ego. When you dissolve the boundaries that divide and separate you from others, you will have the ability to transform your world into one of serenity, tranquility, and peace. Oneness will not be just a philosophical or utopian concept but a reality that will be experienced by the totality of the human race.

We must always have hope that this will become a reality because the future is yet to be determined. Possibilities are endless.

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Author: Paul Lenda / Wake up World