Synchronicity and the Secret of the Co-creator

Synchronicity: is the experience of two or more events that are apparently causally unrelated occurring together in a meaningful manner [to the observer]. To count as synchronicity, the events should be unlikely to occur together by chance.

If you believe synchronicity is simply coincidence, then you haven’t read any of the top experts in the field. The famous psychotherapist Carl Gustav Jung coined the term synchronicity in the 1920s to reference the alignment of universal forces with a person’s experiences.

These forces have been sought out for centuries in many spiritual traditions as a means of aligning with the “flow”. This usually takes years of disciplined meditation, study, ritual or by other means to navigate this journey toward a harmonic individuation. To some the search is inward for the self, yet for others it’s an outward search for spirituality.

My first experience with synchronicity was on March 21st at 3:03am which is the 3rd month, 3rd week, 3rd hour, 3rd minute or 3333, on the equinox and the moment of my birth. It was my alignment with the universal forces, the planet, space and time.

My awakening was also through no effort of my own and came by way of a supernatural encounter with an entity of light. It began my involvement with and research into the metaphysical nature of reality – I became “enlightened.” Because of this I have an inherent understanding of many esoteric concepts like the flow, the spirit, one-ness and even divinity.

My experiences are not entirely unique, but the way in which this window of understanding opened for me is. There was no journey, no explanation as to why – the knowledge was just revealed. Things that to many are never more than concepts and metaphors, I actually see as having real form. I’ve witnessed many paranormal phenomena unfold with me seemingly being the only connection. However, because of my earlier encounters I’ve never attributed much of it directly to myself. I’ve always sensed a presence around me. So unlike many others who seek the path, I feel that for some reason the source found me.

Being human however leaves me questioning: “Who or what is this presence?” Abilities like ESP, clairvoyance, telekinesis are all real along with the concepts of a sub-stratum or pre-space. But what is our connection?

In Jung’s book “Synchronicity: An Acausal Connecting Principle” it is subjective meaning that connects us. Without an observer (you) there is no mind, no synchronicity, no meaning. Thoughts connected to events, mind connected to movements of matter, absent of a cause (acausal). Thinking something before it happens, remote viewing, telekinesis, where do these abilities come from? Since scientists don’t accept the mind as a cause. How then do we prove any of this?

I say that we are using a flawed science because it is incomplete. Physicist, Dr. William Tiller proposes that consciousness is what’s missing from the equation. It’s the unifying integrator of all the individual constituents. Bohm says there is a hidden variable implying that neither relativity nor quantum mechanics should be accepted as a conclusive nor exclusive solution.

My research began with Carl Jung but for millennia prior to Jung man has experiencedsynchronicity. Theoretically it begins outside of our space-time in the flow where all knowledge exits and our material reality takes shape. It then unfolds into our dimension only to return back to the flow. This is described by David Bohms theory of “the implicate order.” However prior to synchronicity, ancient humanity used words like sympathy, harmony and unity.

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In the fourth century B.C., the Greek philosopher Heraclitus viewed all things as being inter-related, nothing is isolated and that all things are linked. Similarly Hippocrates said: “There is ONE common flow, a common breathing. Everything is in sympathy.” A bond – and even between inanimate objects. A form of animism or the belief that all matter has consciousness. This is a classic idea whereby separateness is an illusion.

Now what you should know is that Jung had a lifelong interest in and many experiences with the paranormal. Working with him was the Nobel Prize winning physicist Wolfgang Pauli who also had experiences with telekinesis. Catastrophic breakdowns of experimental equipment would inexplicably occur when he was around. It was often joked about, but other scientists feared his presence during experiments because it was commonly believed he was the cause. This is well known in physics as “The Pauli Effect.”

Together they helped pioneer the study of parapsychology. Others studying non-material or fringe science also advanced the field (sometimes unknowingly) by the very nature of their work. Pauli’s early work in quantum physics had a strong influence by changing how we think about matter itself.

A great example of good solid theory is Rupert Sheldrake’s “morphic fields.” He shows us how fields create relationships. Physicist David Bohm’s “Implicate and Explicate Order” as previously mentioned. Michael Talbot’s famous “Holographic Universe” or Physicist David Peat’s “Meaning and Form.” All of these hypothesize a substratum beneath our material and temporal reality. Much of quantum physics is competing theory and it’s the same with non-material science.

Consciousness itself cannot be scientifically quantified – there is no explaining it. Many believe it exists outside the brain, perhaps the Akashic field. Psi-fields, source fields, the flow, these are all conceptual dimensions bound together by abstract relationships. Where consciousness and matter are two aspects of the same thing. These are the domains of the trickster gods whereHermes and Loki conspire to fool us using mind, matter and meaning.

Although, I am in agreement with many of these theorists about some hypothetical matrix.

What is the Intelligence Behind the Curtain?

Since before recorded history humankind has recognized the existence of a greater intelligence. Ask any believer of any esoteric system and you’ll get many different answers. The spirit, God, the Goddess, Sophie, Allah, the Demiurge, The One. History’s greatest scientists came to this same conclusion. Einstein said: Everyone who is seriously involved in the pursuit of science becomes convinced that a spirit is manifest in the laws of the Universe – a spirit vastly superior to that of man.

Max Planck the father of quantum physics said:All matter originates and exists, only by virtue of a force. We must assume behind this force is the existence of a conscious and intelligent mind. This mind is the matrix of all matter. Isaac Newton believed the universe was mechanical, set into motion by God and then left to run. There are others who believe that all existence is an emanation of God. Some don’t believe there is an external intelligence at all. This is not my belief!

What many of these theories and beliefs have in common, is that your own thoughts can alter the outside world in relation to you. Though, you alone are not the creator within the flow of the source field. You are simply part of the process. The biggest secret is not that there is a co-creator, but that it’s YOU! Ultimately there is a separate coordinating intelligence in control.

This is what causes events to coincide without your thoughts, like for instance, the moment of my birth: 3333. That’s why we pray or chant, recite mantras, sing praises and invoke – expecting a particular outcome. Deep down inside we’ve always known we were being watched, even in an empty room, we are never really alone. How many times do events align that seem so strange and statistically unlikely to have occurred by chance? They must originate externally. This means, that The Source or The-One controlling it all is out there and not within…

“Synchronicity is Gods way of remaining anonymous.” — Albert Einstein

Please note: This article was written using excerpts and concepts from the non-fiction book “Sin Thesis”,  written by author Robert Torres.

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Author: Robert Torres – Wake Up World

The Awakening Of Society Is Just As Important As The Awakening Of Our Self

Spirituality is a very personal affair regardless of the various pathways or disciplines that one may follow. Yet even though there is an abundance of avenues for spiritual endeavor, there is generally a universal agreement on the principle of unity.

“If reality is unified, then we must also accept that everything is essentially equal.”

There are many ways that one may be introduced to this philosophy. We may have been brought up around it via our family. We might have had a profound revelation in a one-off experience. Some are initiated through ongoing paranormal activity. Others just intuitively feel it. Altered mind states could have been the catalyst. A gradual or instant revolution could have occurred in our mind where synchronicity deposed coincidence. There could have also been an influence by assorted texts and teachings which infer this similar conclusion. For most of us, uncovering the wisdom of unity most likely occurred via a combination of channels.

“Transcending the illusion of disconnection is a personal path.”

Regardless of our beliefs, and the series of events or informational resources that led to our personal awakening, our fundamental understanding is unity. We are each a part of a complex integrated whole, and our external environment is a reflection of our fundamental nature, including what is in harmony with us and what isn’t. So, irrespective of how peaceful we have set up our internal environment, if we truly want to experience peace, we need to transform the outer world – the collective mental and physical landscapes that we inhabit. If we are all truly unified, we have a responsibility as part of this awakening to continually heal and grow our internal and external worlds.

“The personal awakening is synonymous to the collective awakening.”

A Global Metaphysical View

Unity can be used as a universal term to describe the outcomes of various fields of thought. Examples include: Energy; Mind; Consciousness; Holographic universe; Light; Love; Spirit; the Source; the Field; the Akashic Field; the Zero-point Energy Field; Quantum Field of Possibilities; the Collective Unconscious; Undivided Wholeness; Nirvana; One; God etc. If these are all equal to each other in terms of their agreement that a unifying principle exists, then we have arrived at an agreed global metaphysical position which incorporates both our rational and intuitive hemispheres.

“The primary nature of reality is unified.”

Irrespective of what reality is literally made of, whether its essence is of a material or immaterial nature, it’s irrelevant to our goals. As long as we agree that a property of reality is unity, and that unity inherently implies that everything is fundamentally equal, then together we can get on with making this earthly experience fair and peaceful for all.

“Earth’s global culture needs to heal and grow as one.”

That is why an agreed metaphysical view for our global society has significant implications for our future. From both a personal and societal standpoint, as well as a rational and intuitive standpoint, we know to treat everyone and everything uniformly. The way we care for ourselves should be equivalent to the way that we care for others. Our philosophical and practical social systems should also ensure that each person has access to the resources they need to adequately survive and thrive.

“Because we are unified, the suffering of others is a reflection of our own suffering.”

No matter how far we may be personally removed from it, the reality is the majority of our fellow man is distressed from a lack of external and/or internal resources. The former is strongly influenced from an unequal distribution of food, water, shelter, infrastructure, education, medicine and political representation, whilst the latter from a lack of knowledge and skills in emotional regulation and psychological balancing, as well as a poor conceptual capacity to face and overcome the challenges to establishing and maintaining one’s inner peace.

“Suffering is pandemic across the so-called developing and developed nations.”

Translating a Global Metaphysical View Into Practice

When we individually undertake a process of spiritual introspection, we all arrive at the exact same place; unity. Yet when we translate that wisdom into practice, the result is a plethora of personal, philosophical and cultural differences. That is why so many distinct religions exist, especially because the expression of how we should operationalize this perspective is subject to the environmental influences present during its inception and development.

“There are infinite expressions of how to live in unity.”

Now that many people undertake this process outside the context of pre-established models, it is no wonder that there are so many individualized methodologies to spirituality. And there’s nothing wrong with that either; there is no one strict way to live, so as long as it doesn’t conflict with the primary principle of unity and its inherent implications, then it should be encouraged and embraced.

“Regardless of the personal path we choose to take, spirituality is a journey of enlightenment for both the inner and outer realms.”

The Health and Growth of The Self

We are all subject to the suffering of the self and it is our personal role to transcend it. But our health is much more than is usually defined; it’s not just our physical and mental well-being. The reality is we have many layers of our life to take care of including our physical, psychological, emotional, philosophical, sexual, behavioral, creative, social and spiritual vitalities. With this in mind, we should be continually asking ourselves what areas need more attention and what strategies can we implement to heal and grow. We also need to find a true love for ourselves.

“Therapeutic and developmental practices which harmonize all of our life vitalities ensures that we raise our vibration and align ourselves closer to our spiritual path.”

Even though we literally make the free choice on how we think, feel, act and live, we are still strongly influenced by our environment, such as parents, peers, culture, society, government and the age we live in. Therefore, as an adult we are both independent and conditioned agents. But we can transcend our conditioning and align ourselves to the fundamental wisdom and knowledge of the universe. Therefore, the time we become truly free is the time that we take full responsibility of ourselves and ensure that we, not anyone or anything else, are the most influential factor for how we evolve for the rest of our lives. That of course means taking full responsibility for how we think and feel.

“To be truly free, we must empower ourselves to guide our thoughts and emotions.”

It’s the basics. Excuses which blame something or someone for our thoughts and feelings just don’t cut it on the spiritual path. Spiritually, we have experiences for our growth; we are co-creators of our experience. Now this doesn’t mean that there aren’t consequences for the actions of others which hurt us, the response we provide is incorporated into the overall context of the negative and positive vibrations that they’ve attracted into their life.

“If people act unjust, then justice will inevitably be served.”

The new age mantra that “everything happens for a reason” may be true in the sense that experiences have innate information that we can capitalize on to progress us on our path of enlightenment, but it is equally true that proportional actions need to transpire in response. Just like we should respond to the injustice we serve ourselves, we should also respond to that which surrounds us. The tricky part is determining what that response should be which is why we draw on both our rational and intuitive capacities to guide us.

“Not only should we accept our experiences, but also respond to them accordingly.”

It is true that we make so-called ‘mistakes’ which deliver us to our destiny; however that doesn’t mean we should make that same choice again. We should learn from it. There are innumerable times that we have had an undesirable experience which resulted in our growth, regardless if it was influenced from the actions of ourselves or others. And that’s what we need; to learn, to heal, and to grow. We need to harmonious our energies and become our new, more developed selves in every moment. When we conceive of our experience this way – where our wants are the healthy and unhealthy desires of our ego and our needs are the experiences we require for sustained growth – then we always have something to offer ourselves.

“If we process each experience as an opportunity to learn, regardless of how undesirable that experience is, we always get exactly what we need: growth.”

Every moment is therefore an opportunity to progress our health and well-being. When we treat ourselves and others disappointingly, we should process it in the context of our learning and then make amends. The same applies when somebody treats us poorly; when we are exposed to underdeveloped actions by others, we should embrace it as a part of us, as well as give a calculated response in return. After all, we have accepted that we are fundamentally united. For example, what information and energy can we embrace from it? Is there some action we can do to encourage the health and growth of both the internal and external worlds?

“When we embrace our experience, we must develop a healthy balance between awareness, acceptance and action.”

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Author: Phillip J. Watt

 

The Noble Eightfold Path

The Noble Eightfold Path is one of the principal teachings of the Buddha, who described it as the way leading to the cessation of suffering (dukkha) and the achievement of self-awakening. It is used to develop insight into the true nature of phenomena (or reality) and to eradicate greed, hatred, and delusion. The Noble Eightfold Path is the fourth of the Buddha’s Four Noble Truths.

WISDOM

1- RIGHT VIEW (Samma Ditti)

Right view is placed first because right view is the eye that guides and directs all the other factors. In the practice of the path, we need the vision and understanding supplied by right views, in order to see the way to travel along the path. Then we need the other factors, conduct or practice, in order to bring us to our destination.

Right view is placed at the beginning of the path to show that before we can set foot on the actual practice, we need the understanding provided by right view, as our guide, our inner director, to show us where we are starting from, where we are heading, and what are the successive stages to be passed through in practice.

2- RIGHT INTENTION (Samma Sankappa)

The second factor of the path is right intention. “Sankappa” means purpose, intention, resolve, aspiration, motivation. This factor of right intention follows as the natural consequence of right view. Through right view, we gain an understanding of the real nature of existence, and this understanding changes our motivation, our purposes in life, our intentions and inclinations. As a result, our minds become shaped by right intentions as opposed to wrong intentions.

In his analysis of this factor, the Buddha explains that there are three kinds of right intentions:

a) The intention of renunciation

b) The intention of non-aversion or loving kindness.

c) The intention of non-injury or compassion.

These are opposed to the three wrong intentions, the intention of sensuality, the intention of aversion and intention of harmfulness or cruelty.

MORAL DISCIPLINE

3- RIGHT SPEECH (Samma Vacha)

This contains four aspects.

(a)   Abstinence from false speech, that is, from lying – instead making an effort to speak truthfully.

(b)  Abstinence from slanderous speech, statements intended to divide or create enmity between people. Instead the follower of the path should always speak words which promote friendship and harmony between people.

(c)  Abstinence from harsh speech, from speech which is angry and bitter, which cuts into the hearts of others. Instead one’s speech should always be soft, gentle and affectionate.

(d)  Abstinence from idle chatter, from gossip. Instead one should speak words which are meaningful, significant and purposeful.

4- RIGHT ACTION (Samma Kammanta)

This factor is concerned with bodily action and has three aspects.

(a)   Abstinence from destruction of life, that is, abstaining from killing of other living beings, which includes animals and all other sentient beings, to abstain from hunting, fishing etc.

(b)   Abstinence from taking what is not given, that is, from stealing, cheating, exploiting others, gaining wealth by dishonest and illegal ways etc.

(c)   Abstinence from sexual misconduct, that is from illicit types of sexual relations such as adultery, seduction, rape, etc. and for those who are ordained as monks, the observance of celibacy.

5- RIGHT LIVELIHOOD (Samma Ajiva)

The Buddha teaches his disciples to avoid any occupation or job that causes harm and suffering to other living beings or any kind of work that leads to one’s own inner deterioration. Instead the disciple should earn a living in an honest, harmless and peaceful way.

Buddha mentions five specific occupations that one should avoid:

(a) Dealing in flesh, eg. as a butcher.

(b) Dealing in poisons.

(c) Dealing in weapons and arms.

(d) Dealing in slave trade and prostitution.

(e) Dealing in intoxicants or liquors and drugs.

The Buddha also says that his followers should avoid deceitfulness, hypocrisy, high pressure salesmanship, and trickery, or any kind of dishonest way of acquiring means of support.

CONCENTRATION

6- RIGHT EFFORT (Samma Vayama)

The Buddha begins the training of the mind with right effort. He places a special stress on this factor because the practice of the path requires work, energy and exertion. The Buddha is not a saviour: “The Enlightened Ones point out the path, you yourselves must make the effort”. he says further, “the goal” is for the energetic person not for the lazy one.

The four aspects of right effort are as follows:

(a)  The effort to prevent un arisen unwholesome states from arising

At a time when the mind is calm, something may happen which will spark off a defilement. eg. attachment to a pleasant object, aversion to an unpleasant object. By maintaining watchfulness over the senses, we are able to prevent the unarisen defilement from arising. We are able to simply take note of the object without reacting to the object by way of greed or aversion.

(b)   The effort to abandon the arisen unwholesome states

That is to eliminate the defilements that have arisen. When we see that a defilement has arisen we have to apply energy to eliminate it.

This can be done by a variety of methods.

(c)  Develop the undeveloped wholesome states

We have many beautiful, potential qualities stored up in the mind. We have to bring these up to the surface of the mind, eg. loving kindness, compassion etc.

(d)  Strengthen and cultivate the existing wholesome states.

We must avoid falling into complacency and have to make effort to sustain the wholesome states and to develop them to full growth and completion.

A further word of caution has to be added about right effort. The mind is a very delicate instrument and its development requires a precise balancing of the different mental faculties. We need keen mindfulness to recognize what kind of mental state has arisen and a certain degree of wisdom to keep the mind in balance to prevent it from veering to extremes. This is the middle way.

7- RIGHT MINDFULNESS (Samma Sati) – by Mithra Wettimuny

Living in right mindfulness is the bedrock of one’s welfare and the foundation for one’s mental development. It is a great blessing. It is one’sgreatest protection. Human beings generally have a certain level of mindfulness. However, it is somewhat diffused. Therefore, it cannot be rightfully termed right mindfulness. Right mindfulness is not acquired soeasily; but then, good things never comes easy. To develop and acquire right mindfulness, requires great effort and commitment. It requires sacrifice.

Right mindfulness means keeping the mind in the present. This means that when one performs a certain task, one should be mindful and totally aware of that act at the time of performance. For example, when one brushes his/her teeth,he/she should be mindful of this process by paying attention to it and not allow any other thoughts to intrude. When you are eating, eat in silence,mindful of eating. But, if you are engaged in conversation whilst eating,that would be wrong mindfulness. From those two simple examples, you can realize that living in right mindfulness is not such an easy task. if one performs two or three acts simultaneously, it is not a skill but a weakness.Doing one thing at a time is the real skill, the real achievement.

One must resolve to develop right mindfulness. One must diligently train forit by practising simple exercises and gradually progress. In particular, one must direct one’s mindfulness to the internal. Most pay attention to theexternal, but rather you should look inward for your own welfare. This means:

(a) being mindful of body.

(b) being mindful of feeling.

(c) being mindful of mental states.

(d) being mindful of mental contents.

8- RIGHT CONCENTRATION (Samma Samadhi)

Right effort and right mindfulness are directed at the eighth factor of the path, right concentration. This is defined as wholesome one-pointedness of the mind, wholesome unification of the mind. To develop concentration we generally begin with a single object and attempt to fix the mind on this object so that it remains there without wavering. We use right effort to keep the mind focussed on the object, right mindfulness to be aware of the hindrances to concentration, then we use effort to eliminate hindrances and strengthen the aids to concentration. With repeated practice the mind becomes gradually stilled and tranquil.

With further practice we can develop deep states of absorption, called the “JHANAS”.

Stilled mind – The Gateway to wisdom

When the mind is stilled and collected it serves as the means to develop insight. Having developed right concentration, when the mind has become a powerful tool, we direct it to the four foundations of mindfulness, contemplating the body, feeling, states of mind and mental objects.

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What Science Is Telling Us About The Heart’s Intuitive Intelligence

The wonderful and brilliant scientists over at the Institute of HeartMath have done some amazing work in shedding light on some very significant findings regarding the science of the heart.

The Institute of HeartMath is an internationally recognized nonprofit research and education organization dedicated to helping people reduce stress, self-regulate emotions and build energy and resilience for healthy, happy lives. HeartMath tools, technology and training teach people to rely on the intelligence of their hearts in concert with their minds at home, school, work and play.

A large portion of their research has investigated heart and brain interaction. Researchers at the institute have examined how the heart and brain communicate with each other and how that affects our consciousness and the way in which we perceive our world.

Their research has shed light on a number of facts, one for example, is when a person is feeling really positive emotions like gratitude, love, or appreciation, that the heart beats out a very different message. They’ve been able to determine this by the fact that the heart beats out the largest electromagnetic field produced in the body, and they can gather data from it.

“Emotional information is actually coded and modulated into these fields. By learning to shift our emotions, we are changing the information coded into the magnetic fields that are radiated by the heart, and that can impact those around us. We are fundamentally and deeply connected with each other and the planet itself.” – Rolin McCratey , Ph.D, Director of Research at the Institute.

This is very important work, as again, it shows how the heart plays an important role far beyond what is commonly known. Did you know that your heart emits electromagnetic fields that change according to your emotions? Did you know that the human heart has a magnetic field that can be measured up to several feet away from the human body?  Did you know that positive emotions create physiological benefits in your body? Did you know that you can boost your immune system by conjuring up positive emotions? Did you know that negative emotions can create a nervous system chaos, and that positive emotions do the complete opposite?  Did you know that the heart has a system of neurons that have both short term and long term memory, and that their signals sent to the brain can affect our emotional experiences? Did you know that in fetal development, the heart forms and starts beating before the brain is developed?  Did you know that a mother’s brainwaves can synchronize to her baby’s heartbeats? Did you know that the heart sends more information to the brain than vice versa?

All of these facts, published researched papers and more can be accessed at heartmath.org

This Is Why It’s Important For The Human Race To Change The Way We Feel Inside

The Institute of HeartMath does a wonderful job in furthering the importance of why it’s critical for many of us to change the way we feel inside. Not much can be accomplished from a place of sadness, angst, sorrow and depression. Our current human experience, the everyday life we all seem to participate in does indeed take its toll on many. A lot of people are feeling that living the lifestyles we do, struggling to pay bills, constantly working and more is not a natural type of existence for the human race. It’s an experience which makes it hard to maintain a “high frequency” or positive state for some. What makes it even more perplexing is the fact that it doesn’t have to be this way, we are capable of so much more.

At the same time, we have a large number of people struggling to feed, clothe and shelter themselves. The Earth is being destroyed and our time to turn things around seems to be limited. This hard reality is still present on Earth, despite the number of solutions that have been identified which could alleviate these problems. It can be difficult to maintain a positive state of mind when we see so many things on our planet that need to change, but we cannot change what we would like to change unless we do it from a positive peaceful state.

Despite all of these experiences, many people experiencing them do manage to find inner peace and moments of joy regardless of their experience, which is quite remarkable. It’s all about perspective, seeing the bigger picture and changing the way you look at things.

Happiness is no doubt an inside job, but with a human experience that is not resonating with many it can be hard to maintain. This is evident in a variety of different areas where people are starting to stand up and demand change. More and more people are wanting to change this entire human experience on multiple levels, one where everybody can thrive, one where everybody can feel good, one where nobody has to suffer or feel negative emotions. If one is suffering, we all suffer, that’s the way we feel here at CE and it’s clear that many are resonating with that feeling.

The funny thing about our feelings is that, for the most part it’s a choice. We can change the way we feel just by changing our thoughts. Negative emotions about a person, place or certain experience in our lives or the planet are usually a result of the thoughts we have about them. At the end of the day, in the grander scheme of things it’s just a human experience, and all experiences are serving us proving opportunities for growth.

Bottom line, positive emotions, feelings of love, gratitude, compassion and more have a larger impact than what we could have ever imagined. These are all characteristics of consciousness, and as quantum physics is showing us, consciousness plays some sort of role in the creation of our reality. If this is true, how we feel certainly plays a large part, and with the research coming out at the Institute of HeartMath, it’s clear that feeling good and positive emotions (gratitude, love compassion) play a very important role when it comes to the nature of our reality and could be the fundamental key for global change.

A fundamental conclusion of the new physics also acknowledges that the observer creates the reality. As observers, we are personally involved with the creation of our own reality. Physicists are being forced to admit that the universe is a “mental” construction. Pioneering physicist Sir James Jeans wrote: “The stream of knowledge is heading toward a non-mechanical reality; the universe begins to look more like a great thought than like a great machine. Mind no longer appears to be an accidental intruder into the realm of matter, we ought rather hail it as the creator and governor of the realm of matter. Get over it, and accept the inarguable conclusion. The universe is immaterial-mental and spiritual” –   (R. C. Henry, “The Mental Universe”; Nature 436:29, 2005, Professor of Physics and Astronomy at Johns Hopkins University)

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Author: Arjun Walia / Collective Evolution

 

Can Technology Aid Your Meditation Practice?

As the science of contemplation develops, there are many ways to leverage technology in practice. Here are some tools and ideas you may want to consider.

The intersection of technology and meditation can be a difficult crossroad to navigate. Constant connectedness is a facet of modern life that often comes at the expense of our ability to reflect and create mental space, and therefore the use of technology to aid contemplative practice may be counterintuitive and is sometimes controversial.

Soren Gordhamer, founder of Wisdom 2.0, a conference that explores the relationship between contemplative practice, technology, and business, recently told Anderson Cooper in an interview on 60 Minutes, “What people are realizing is that constant connectivity is great for part of the day, but if you do it your entire day you’re more stressed, you can’t sleep, you’re less present with your kids, and they’re hungry for … some kind of contemplative space in [the] day.”

When Vincent Horn, host of the Buddhist Geeks podcast, started meditating, he says his teachers viewed technology and the world of technology as, in some ways, antithetical to the contemplative life. “[In their view] these technologies just distract and fragment you; that’s all their good for.” It was an “act of rebellion” on Horn’s part to begin to explore the ways that Buddhism, science, and technology converge.

Meanwhile, the Dalai Lama is an advocate for bringing science, technology, and one’s spiritual path together, going so far as to say that Buddhism should change its claims when science can conclusively demonstrate them to be false. Neuroscientists have researched meditation for many decades, starting primarily with Transcendental Meditation in the 1960s and 70s. Since 1987, momentum in the field has increased thanks in part to the Mind and Life conferences, which facilitate collaboration between academic scientists, the Dalai Lama, and other Tibetan monks and scholars to help build bridges between meditation and biology, neuroscience, and cognitive science. Out of the basic scientific research into meditation’s effects has naturally emerged a wave of technological applications to help people learn to meditate or enhance their practice.

Some of these products are fairly straightforward adaptations of the time-tested structures for meditation instruction and practice. For example, using videos to teach to people online and message boards for communities to gather and discuss their practices. These are old foundations of practice, now given an extended reach. Other applications however, are more novel and technologically involved. At the institutional level, for example, Judson Brewer and his lab at the University of Massachusetts have developed fMRI and EEG tools to measure brain activity in real-time and provide feedback to help optimize contemplation. Consumer enterprises like Interaxon and HeartMath, offer affordable EEG and heart rate-sensing hardware and software with instructions for using them to improve meditation.

Related: A Simple Guide to the Complex World of Meditation

Outside of commercial and institutional enterprises, amateur technologists and hackers are also active in this space. Mikey Siegel, an engineer and graduate of the MIT Media Lab, and the cofounder of the Transformative Technology Lab at Sofia University, hosts “Consciousness Hacking” Meetups in the San Francisco Bay area and has recently expanded to New York City to organize, develop, and promote the community of techno-yogis.

For consumers, mobile apps are some of the most prevalent and easily accessible meditation products on the market. If you search the Apple App Store, you will find 360 “meditation” apps and 447 for “mindfulness.” Many of them are timers that use sounds and visual elements to represent the how long you have been meditating. Some remind you to weave in mindful moments throughout your day. Others help you start and maintain a committed meditation practice. Here are a few standout programs that you may find useful:

Insight Timer (Free): This app features a variety of high-quality recordings of meditation bells to help you begin and end your practice. It also features guided sessions by many well-known meditation teachers such as Jack Kornfield, Tara Brach, and Eckhart Tolle, and it “gamifies” your progress to encourage continued practice. You can also use the app to connect to other users all around the world.

Mind (Free): This is “just” a meditation timer but its simple design and elegant aesthetic make it a standout in the app marketplace.

Headspace (Free to download, $7.99 per month): Ideal for beginners and casual meditators, this app features meditations of different lengths for health, relationships, and performance, written and recorded by former Buddhist monk Andy Puddicombe. The program is free to start, but a subscription allows you to access longer courses and additional techniques.

Omvana (Free to download, $1.99+ per meditation): This app offers thousands of guided meditations for various situations produced by an array of independent experts from diverse backgrounds. Omvana also lets you record your own meditation or relaxation tracks set to background music.

While many applications may offer an entry point for new practitioners, some of the experts we spoke with had doubts about whether technology-aided meditation could ever be as powerful as classical meditation “technologies”. According to Jon Mitchell, managing editor at Burning Man and author of In Real Life: Searching for Connection in High-Tech Times, a new book on mindfulness and technology, the tools available to consumers are still too simplistic to accurately represent and feedback information more useful than that of your own rich sensory experience. He is also concerned with what he calls the “dependency drawback.” Traditional teachings are internalized through texts and personal instruction. When your meditation practice requires an Internet connection, electricity, a digital community, and an iPhone, it’s harder to practice independently. “If your analytics become your mantra, then how can you practice without them?” he asks.

We will find out in time whether technology-aided meditation can overcome these hurdles. It’s clear that there is a great deal of creative energy in the space, and pioneers in the field say that neuroscientific applications for meditation may soon make dramatic leaps in their effectiveness and widespread use.

This is the first of a two-part examination of technology-aided meditation. Check back next month to learn more about its potential risks and benefits.

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Creating Your Future – Arise Great Warrior, Arise!

Are you doing what you always wanted to do? Are you doing what you believe in? Do you live the life that was meant for you to live? From where do you seek approval? Are you looking inward?

There are millions of people around the world who eagerly wait the weekend every week, the summer vacation every year, and later on, long before the age of retirement, they fantasize about that good free time during retirement.  If you ask these people how much they like what they are doing for a living, they will typically answer that their work “pays the bills.”

On the other side of the river, there is a different community of people. When you ask them what they will do on the weekend or after they retire, they will simply state that they are already on an eternal weekend and timeless retirement, that their summer vacation and their vocation are both 365 days long every year. These people do not have to prove that what they are saying is true about themselves. Every time you meet them, they radiate joy and truth. They are content. They have time for others, not just outside their work time, but any time. Interestingly enough, all of their bills are paid and in fact, some of these people are financially rich.

The way of the heart is not limited to leading us to enjoyable and fulfilling work, it is also the way for making every major or minor decision in our lives.

Creating Your Future

You can cross the river from the cloudy, muddy and rocky shore to the shore of sunshine and green pastures. You can make that trip, just as not only famous people have done, but also as simple every-day people have done and are continuing to do every day. If you sense that there is something missing in your life, and you do not look forward to going to work when you wake up in the morning, your chosen vocation very likely does not fulfill your needs. And you can change all that.

First, there are several questions which need to be answered, because the answers will encourage and direct us towards the path we would like to be on. By examining critically the different causes which on a daily basis keep our bodies weak and tired, our minds confused and restless, and our hearts sad and fearful, we will learn how to avoid such a way of living and see the alternative, the green pastures on the opposite shore.

Next, we should examine how and with what materials we will construct our own boat to be able to cross the river. We can gain wisdom by meditating on the words of the wise people of the past. We can see how they also crossed the river, and we can be inspired by their examples.

What are the reasons why some people are so content in life while others are not? Why do some people seem happy when they are very absorbed in their work but lonely and miserable when they are away from their workplace? As for the people who are radiating timeless joy, not just at the work place but also everywhere else, were they born that way or did they become that way? How? What is the way of thinking that causes people to do work which doesn’t use their talents and which does not express their individuality, or their values and ethics? Where does this way of thinking – which enslaves people – come from? Is it possible to adopt a new way of thinking which will enable us to break loose from our enslavement?

Coming to know ourselves in order to create an enjoyable future is not a process that takes days, weeks, months, or a few years. It can take our whole life, but we should always remember that being on the right path and aiming for our distinct identity and distinct role in life is what makes us happy. Enduring and timeless joy is not found only upon reaching selfhood, it is planted and harvested in the process of trying to achieve it. You will have to act in order to place yourself on the right path towards self-realization.

From a Small Seed…

Take as an example a farmer who has just one olive seed in his hand. He looks at it, knowing it is strong and healthy, and he looks around and sees the majesty of nature. With awareness he accepts the fact that the same power that has brought him into existence has also provided the seed and the soil, the sun and the water. That is, the farmer knows himself; he knows who he is and what he has for use at his disposal. How wise that farmer is when he looks at the seed and he sees not only one, but thousands of seeds. That is imagination. Now he must take out the weeds and prepare the ground, and trusting the powers of the universe, he then buries the seed in the soil. Before he sees the grown tree and is rewarded with its precious olive oil, most likely he will often experience some fear and doubt.

How does he know if the weather will help the growth? How does he know if an animal will not eat the seed while it is in the ground? He must simply wait and believe for the best. He has no other choice but to act, and then wait. This time of waiting and wondering while the seed is buried in the ground could be the most frightening experience during the process.

Nevertheless, a farmer who knows himself and trusts other people for help if something goes wrong will enjoy the whole process, not just the olive oil he will obtain. He finds reward in every step he takes, from observing to preparing to gathering. At this point, the farmer has created his future; simply, in this case, he has produced his physical food. Finally, he will truly enjoy the product of his labor — the olives and the olive oil.

The same cycle of observing, preparing, and gathering will again take place the next year with even more joy and less fear. Now he has in his hand not just one seed but many.

It is essential to realize that this is our everyday life. We gather what we plant. If we plant in joy, we will gather it with more joy, and by knowing and trusting ourselves, the powers of the universe, and other people, we continue the cycle of planting and gathering with increasing joy and satisfaction for every new cycle of life-planning.

The Materialization of Fear

It is characteristic of our industrialized societies that it makes us lose our individuality, and so we become only a tiny part in the social machine. It is therefore of great importance that we keep in mind that such a way of living is foreign to human dignity and to our own happiness. By working just to pay our bills, we are missing the meaning of life. Sooner or later, we will have to lose ourselves in order to find ourselves, not for the sake of the machine but for our own sake, and therefore, for the sake of the whole world.

The increase in violence and environmental degradation observed in our days is the materialization of our unfulfilled hearts and unjustified fears. Only happy people, content with themselves and in harmony with others and nature, can lead the world to peace and environmental sustainability. The world needs more happy people. It needs more people who work using their talents, who earn their living by doing what they love, and are passionate about. These people have found their true self, peace, and joy. They are fulfilled and in harmony, knowing who they are and what they do in their life.

Spiritual Poverty

During my teaching experience at several colleges and universities in North America and Europe, I have met hundreds of students and I have heard their stories. The statement “I am working on this degree because of my parents” is so common and illustrates a degree of tragedy — because we should not live the unfulfilled dreams of our parents. Most of us mistakenly choose careers based on status, salary potential, or the pressure we receive from our well-meaning parents. Unfortunately, this is not usually what we are most capable of doing or what is the most fulfilling for us.

My heart goes out to all these young boys and girls who are filled with beautiful dreams and who need encouragement to fulfill them, and to all those people who already have a career but who would also like to make a transition to fulfill their dreams. I wrote these words for you.

Deciding early on the right training for the right vocation for healthy living in the future has now become even more crucial than in the past. There is an apparent trend in many work places for longer work hours, yet more people feel less secure now because many are losing their jobs overnight. But people who have realized their inner strength and unique talents can create or see opportunities for work any time, and stay above the water.

With every passing day, it is becoming more obvious that those who will have job security and peace in the future will not be those who are working for corporations; it will be those who have realized their inborn abilities and not just the skills acquired through education. As computers continue to replace more workers every day and as unemployment rises, people will be forced by the need for survival to do work much different than they were educated and trained to do. Thus it is crucial for people to become more active and decisive in seeking a personally satisfying career.

I myself had felt the urgency and had heard the clear inner voice years ago telling me to change the type of work I was doing, to go from research to teaching. I waited for many years before taking that little step onward, for reasons that each one of us would find very justifiable based on our world’s standards and fears. But our soul is eager to find full expression and to devote itself to serving others by using the gifts and talents that have been bestowed on us. Suppressing that force can lead us not only to inner turmoil and unhappiness, but even to the loss of our health. Not only was my mind in confusion and my mood bad day after day, but also my body was experiencing terrible pain. I was simply miserable all that time, trying to avoid the calling of my heart. I was in spiritual poverty and I was creating spiritual poverty for those around me.

Jumping Into The Unknown

Do we have to reach the bottom before we awaken and realize the meaning of life? It need not be that way. Quitting my role in government nuclear labs and jumping into the unknown transformed my inner life and influenced many of the people around me in a beautiful way. Searching for the truth and speaking it is our first vocation, and without it, we can never fulfill our destiny. Following the inner voice to abandon familiar waters and false security is no less than speaking the truth to the whole world and to ourselves.

The decision to work on what seemed to me as natural as breathing – teaching – was the best decision I could have made for my whole life span on this planet. To revise my career has been the most frightening experience I could ever have imagined; nevertheless, it has also been the most elevating and exciting experience that I could have possibly expected. I know that this is also true for many people who have dared to try the experiment.

The road to happiness is always the road towards the unknown. Our culture today promises security, but we know well that what we need is inner security, which comes only from knowing our true selves and from knowing our magnificent talents, potential, and abilities. The path we need to travel is not reached by receiving security from the work we do at the command of others, but instead, from the work we do at the command of our deepest yearnings for self-expression, by simply doing what we most enjoy. It is the way we can never fail.

Our motto should be, “We work for ourselves in order to serve others” instead of “We work for others in order to serve ourselves.”

After you finish reading these lines, what will you do about the calling of your heart? Will you postpone the day of your freedom? You are not alone. Ask the advice of a wise friend; it is the easiest and most inexpensive way. Or read another book on this subject. Perhaps, visit a counselor and pay attention to his/her advice. Attend a lecture or a workshop where an inspiring speaker could provide the spark you need to take the step. Usually speakers on this subject are people who have done just that in their own lives. At an early age, they may have stood up strong before family, friends and society to choose their own destiny, to do what they enjoy most, or maybe later in their life, they took the leap of faith to change careers and do what they really love. Allow them to transfer their flame to your heart so you can also take the leap of faith you need to take.

Just as a car needs to have gas in order to keep moving, you may need a good counselor, a good book, and a good friend to stand by you, inform you, and encourage you. But for a car to start moving, it needs a spark; even with the tank full of gas, it will not move without it. As important as the gas is, so is the spark. A great inspiring lecture or seminar will take you emotionally to higher places, but soon you will feel hopeless and flat again. That is why you must patiently and constantly strive for the change in your life.

Arise Great Warrior, Arise!

People without career satisfaction can hardly be in peace. It has been said that the grand total of peace in the world is the total sum of the peace of its people. For thousands of years, many cultures have used the olive branch as a symbol of peace and goodwill.

Wars will continue to take place, machines will keep breaking down, things will keep getting lost, and many people will keep becoming more fearful of the future. But butterflies will still keep moving from flower to flower, and the fragrance of basil and orange blossoms will still give inspiration to anyone of us who want to live with joy. Only happy people can lead the world to peace.

During your lifetime on this planet, you are like a warrior in a battle against all kinds of cultural barriers and spiritual wounds, which prevent you from reaching selfhood. Fear no more, for endless joy is your final end. You must “fight the good fight” in your lifetime in order for your inside to come into harmony with your outside. Therefore arise, great warrior, arise!

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Author: Andreas Toupadakis / Wake Up World

The Medicine Wheel of Time and Karma

“The only reason for time is so that everything doesn’t happen all at once” ~ Albert Einstein

Time in the spiritual world doesn’t exist as we perceive it on the Earthly plane. Spiritual “time” is relative to our karmic experiences and whether or not we choose to transcend – to live only in the Now and learn the lessons the universe brings to our attention, the “karmic wheel” if you will. The medicine wheel, as it’s known in Native American Indian culture, represents a karmic, peaceful balance with the Earth and each other.

The Medicine Wheel
We tend to look at time as linear with events happening one after the other and this is true. But time is also experienced in cycle. We may not find the exact same events or opportunities recur, because change is constant in the Universe, but we will find similar energetic opportunities are presented to us so that we may confront and release our karmic patterns and emotional triggers.

Wherever we go, there we are. In that, we can consider a different perspective in regards to time and the shift in consciousness by saying that “time” is a form of karmic responsibility. We are collectively co-creating the future, and this karmic responsibility is there for all of us – which is why it’s true that “what comes round goes around”, and why it’s important to “do unto others…”.

There’s no such thing as zero other than in the binary code of the “matrix” or the universal law of duality. There is no concept in the universe that includes a zero outcome yet we find ourselves, intentionally or otherwise, spending our time going round and round in the cause and effect of duality while the wheel of never stop turning. Guided by our perceptions of past and future, we perpetuate our karmic patterns in cycles, with no beginning or end, running from the only person who can truly provide any kind of relief… our Self.

Thus, when we think of “zero point time” we can relate it to the transcendence of duality, or a graduation of sorts; a state where we’ve worked to identify and release energetic patterns and where we have an unwritten, clean karmic slate in which to Create.

The karmic wheel is a gift and a challenge for us to rise above the energies, emotions and influences that are hampering our spirit and experience of true freedom, and to reach a higher state of grace and abundance within, then without. With a little currency, an understanding of how these emotional roles play out in our lives, a new perspective on time, and the Heartfelt intention of transcendence… we’re prepared to heal our “karma”.

And when we do, we clear the energy of the “past” and clear the path to understanding and manifesting our soul desires for the “future”. And with our karmic pathway cleared, our emotional being (now) and our soul desires (future) become our conscience, informing our thoughts and actions in the now moment and in the future we create. Our Heartfelt intention.

The Human Drama

We come into this world with pre-assigned roles that we’re expected to adapt to and participate in, even if it often feels unnatural to our being (and it does). Our roles are based on gender, social status, race, financial concerns, and on it goes. These social repetitions have shaped our society today – one that is built on judgment, fear, competition and separation, leaving us pre-disposed to miss the entire point of our existence. We tend to get lost in competition, thinking we missed this boat or that opportunity, and therefore a plethora of other golden opportunities that most surely will never pass this way again.

It’s true that our thoughts create our reality, at first. Most importantly, they inform our belief in what’s possible in the first place. The very first step is changing the neuropathways in the brain from an imbalanced energy to a more positive approach about life and all its infinite possibilities. But the true key to creating and manifesting is through our spiritual and emotional “body”, our energy signature. If we perceive our karmic lessons as punishment we’re completely missing the gift of transcendence.

We tend to judge or deny the issues that we’re fearful of, have been taught to avoid, or find distasteful in some way. From there, we create emotional roles for ourselves to feed our “ignorance” which is just another way of saying we haven’t chosen to learn something yet – in the case of our emotions, ignoring our own nuances and/or personal truth.

The emotional roles in the human drama typically take on the character of either the victim/martyr, the oppressor/antagonist, or the savior/messiah – all depending on the relationship. When we take the time to genuinely consider that we’ve played some or all of these roles in our relationships, we can begin to see them for what they are – unresolved emotional patterns – and why we continue to play out our dramas on an individual and collective level.

The first step in re-writing the play is identifying and nurturing the aspects of ourselves that are wounded in the first place. The key is not creating new roles but looking for areas of healing, with the goal of moving toward our unity and divinity. In unity, we resonate with the vastness of experience, remaining open to receive, feel, and experience, without the need to assign roles, labels and words of limitation.

There’s a tool in our toolbox that we all came “here” with and we all have access to. There’s a ladder lying around somewhere inside the labyrinth of boxes, squares, patterns, emotional addictions and the insanity of doing the same thing over and over even though it doesn’t work. Once we find the ladder, it takes a process of patience, persistence and, most importantly, a Heartfelt intention to make the climb.

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Author: Jennifer Deisher / Wake Up World

Who Am I?

The question is an eternal one. If you don’t answer it, you may never be able to distinguish between what your essential self wants and what other people manipulate you to want. Each of us may do best to answer it for himself or herself. Yet the answers given by others do affect the way we approach (or avoid) this question. Several general types of answers have been offered.

The most traditional answer in Western culture is that you are a creature, a creation of God, a creation that is flawed in vital ways. Conceived and born in original sin, you are someone who must continually struggle to obey the rules laid down by that God, lest you be damned. It is an answer that appears depressing in some ways. One the one hand, it can lead to low self-worth and the expectation of failure. On the other, it can lead to the rigid arrogance of being one of the “elect.” Further, this view doesn’t much encourage you to think about who you really are, as the answer has already been given from a “higher” source.

The more modern answer to “Who am I?” is that you are a meaningless accident. Contemporary science is largely associated with a view of reality that sees the entire universe as totally material, governed only by fixed physical laws and blind chance. It just happened that, in a huge universe, the right chemicals came together under the right conditions so that the chemical reaction we call life formed and eventually evolved into you. But there’s no inherent meaning in that accident, no spiritual side to existence.

I believe that this view is not really good science, but rather what we believe to be scientific and factual. More important, it’s a view that has strong psychological consequences. After all, if you’re just a mixture of meaningless chemicals, your ultimate fate – death and nonexistence – is clear. Don’t worry too much about other people, as they are just meaningless mixtures of chemicals, too. In this view, it doesn’t really matter if you think about who you really are – whatever conclusions you arrive at are just subjective fantasies, of no particular relevance in the real physical world.

Psychologically speaking, this materialist view of our ultimate nature leaves as much to be desired as does the born-into-original-sin view. As a psychologist, I stress the psychological consequences of these two views of your ultimate identity, because your beliefs play an important role in shaping your reality. Modern research has shown that, in many ways, what we believe affects the way our brain constructs the world we experience. Some of these beliefs are conscious. You know you have them. Yet many are implicit – you act on them, but don’t even know you have them.

If you think life in general is a meaningless accident, your perceptions of the complex world around you will likely be biased toward seeing the meaningless and absurd. Seeing this will in turn reinforce your belief in the meaninglessness of things. If you believe in original sin and the great difficulties of finding salvation, your perceptions will likely be biased toward seeing your own and others’ failures, again reinforcing your belief in a self-fulfilling prophecy. Our beliefs about who we are and what our world is like are not mere beliefs – they strongly control our perceptions. So we can gain more control by finding out what we believe and how those beliefs affect us.

Between the traditional religious and materialistic views of who you are, there are a variety of ideas that embrace elements of each which include rich possibilities for personal and social growth. The common element in these other views is that life and the universe do have some meaning and that each of us shares in some form of spiritual nature. Yet they also recognize that something has gone wrong somewhere. We have “temporarily” lost our way. We have forgotten the essential divine element within us and have become psychologically locked into a narrow, traditional, religious or materialist views.

There is an old Eastern teaching story that illustrates this – the story of the Mad King. Although he is actually the ruler of vast dominions, the Mad King has forgotten this. Years ago he descended into the pits of the dankest cellar of his great palace, where he lives in the dark amongst rags and rats, continually brooding on his many misfortunes. The king’s ministers try valiantly to persuade him to come upstairs into the light, where life is beautiful. But the Mad King is convinced these are madmen and will not listen. He will not be taken in by fairy tales of noble kings and beautiful palaces!

We have a lot of evidence in modern psychology to show how little of our natural potential we use and how much of our suffering is self-created, clasped tightly to our bosoms in crazed fear and ignorance. Yet the ministers do carry a light with them when they come down into the cellar, and they do bring the food which keeps the king alive. Even in his madness, he must sometimes notice this. In the real world, events keep occurring that don’t fit into our narrow views, no matter how tightly we may hold them, and sometimes these events catch our attention.

So-called psychic phenomena are like that. They certainly don’t fit a materialistic view, just as they challenge the traditional religious view held by many that this kind of phenomena only happened thousands of years ago, and are thus to be believed, but not pondered.

Psychic phenomena are disturbing to both the traditional religious and materialistic views of who we are. It is one thing to consider abstractly that our true identity may be more than we conceive, or that our universe may be populated with other non-material intelligences. It is quite another thing, with channeling for instance, when the ordinary looking person sitting across from you seems to go to sleep, but suddenly begins speaking to you in a different voice, announcing that he is a spiritual entity who has temporarily taken over the channel’s body to teach you something!

Now you have to really look at what’s going on. Who is that so-called “entity?” Who is that person who channels? If someone else can have his or her apparent identity change so drastically, do we really know who they are? Can I even be sure about who I am? If you have been conditioned to believe that who you are is meaningless or inherently bad or sinful, you might not welcome this stimulation that the phenomena of channeling gives to the question “Who am I?”

We have many ways of psychologically defending ourselves against dealing with things that don’t fit into our organized and defended world. You could just say, “This person is crazy, or maybe even deliberately faking this stuff.” It’s a good defense, for of course there are some people known as channels who are probably just crazy or deliberately faking it. The best lies usually contain a very high proportion of truth.

You could also just naively accept whatever the ostensible channeled entity says. “Yes, you are Master Shananangans from the 17th planet of the central divine galaxy Ottenwelt. Teach me Master, I hear and obey.” This overenthusiastic acceptance can be just as much of a defense against deeper thinking and questioning as overenthusiastic rejection.

Channeling and other psychic phenomena are having a great impact on our culture today. We can use this impact for personal and social growth if we are willing to think about the deeper implications, and examine the things we take for granted about our inherent nature.

If we just believe or disbelieve without really looking, this opportunity will be lost. Read, reflect, examine your own beliefs, argue, go meet some psychics or channels. Perhaps you will decide that they are “real.” Perhaps you will decide they are not “real” in the ordinary sense of the word, but are somehow psychologically or spiritually real or important. Perhaps you will decide that some (or most or all) of this stuff is really crazy. But in the process, you will learn a lot about who you are, and who we are.

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Author: Prof. Charles Tart

20 Transformational Truths From Sages Throughout the Ages

Throughout the ages, there have been many who have had gotten a taste of incredibly mesmerizing higher states of consciousness. Rather than keep their experiential knowledge and wisdom about the higher and deeper elements of existence to themselves they spread the word to others, be it through spoken word, written works, or other methods.

Thanks to the sages, luminaries, spiritual teachers, thinkers and every-day people who had and shared their enlightening experience, we can ignite the light of expanded awareness of the higher and deeper aspects of the human experience and existence itself, within ourselves. When the future looks bleak and the motivation to excel and advance seems pointless, we can look to those who have lived and are still alive who possess that inner wisdom, realized through their own personal experiences of an enlightened state of awareness.

The transformational truths that such guiding lights to humanity express to us can raise our level of hope once more to the domain of energy that makes us more proactive. Reignited excitement and passion can drive us closer to the successes we imagined and dreamed would come true. We are all capable of incredible feats.

Ask yourself: is your state of mind stopping you from realizing that ‘realized life’ success story that you undoubtedly played within your head so many times before? Don’t let it stay a dream, let it become a reality. Living in the 21st century of our archaic timeline, we have the amazing opportunity to taste such consciousness-shifting words of wisdom.

Today we will take a look at 20 such enlightening truths from sages throughout the ages. Allow these timeless words nourish your mind, heart and soul.

Transformational Truth 1: Albert Einstein

A human being is a part of a whole, called by us a universe, a part limited in time and space. He experiences himself, his thoughts and feelings as something separated from the rest … a kind of optical delusion of his consciousness. This delusion is a kind of prison for us, restricting us to our personal desires and to affection for a few persons nearest to us. Our task must be to free ourselves from this prison by widening our circle of compassion to embrace all living creatures and the whole of nature in its beauty.

– Albert Einstein

Transformational Truth 2: The Digha Nikaya

You should be an island to yourself, a refuge to yourself, not dependent on any other but taking refuge in the truth and none other than the truth. And how do you become an island and a refuge to yourself? In this way. You see and contemplate your body as composed of all the forces of the universe. Ardently and mindfully you steer your body-self by restraining your discontent with the world about you. In the same way, observe and contemplate your feelings and use that same ardent restraint and self-possession against enslavement by greed or desire. By seeing attachment to your body and feelings as blocking the truth, you dwell in self-possession and ardent liberation from those ties. This is how you live as an island to yourself and a refuge to yourself. Whoever dwells in this contemplation, islanded by the truth and taking refuge in the truth–that one will come out of the darkness and into the light.

– The Digha Nikaya

Transformational Truth 3: Unknown

“Life is what you make it,” this is very true.
Find beauty and magic in all things,
and the Love that sees you through.
When you look at the world where you live,
seek not your gain, but what you can give.
When a man is poor, and hungers, and thirsts,
serve not yourself til you serve this man first.
When a man is down and seeks shelter from cold, give him shelter.
You’ll receive blessings untold.
Live by the Golden Rule:
Do unto others as you’d have done unto you.
And always remember:
When you destroy, you destroy a part of you, too.
Life is what you make of it!

– Unknown

Transformational Truth 4: Carlos Castaneda

Loving this world, seeing the beauty in everything.
Appreciating every moment as a beautiful, wholly contained,
pearl of eternal nature, this is the world to me.

A never ending string of pearls…. every moment is in and of it’s self a life time,
and when we have affection and let ourselves experience life without expectation…
that is when the majesty of the world opens her petals to us…
And welcomes us home.

– Carlos Castaneda

Transformational Truth 5: Max Heindel

We may liken truth to a mountain, and the various interpretations of that truth to different paths leading up to the summit. Many people are traveling along all of these paths and every one, while he is at the bottom, thinks his path is the only one; he sees only a small part of the mountain, and may therefore be justified in crying to his brothers, “You are wrong! Come over to my path; this is the only one that leads to the top.” But as all these people progress upward, they will see that the paths converge at the top and that they are all one in the ultimate.

– Max Heindel

Transformational Truth 6: Nisargadatta Maharaj

Stop attributing names and shapes to the essentially nameless and formless, realize that every mode of perception is subjective, that what is seen or heard, touched or smelled, felt or thought,expected or imagined, is in the mind and not in reality, and you will experience peace and freedom from fear.

– Nisargadatta Maharaj

Transformational Truth 7: Gautama Buddha

Do not believe anything
because it is said by an authority,
or if it is said to come from angels,
or from gods,
or from an inspired source.

Believe it only if you have explored it
in your own heart
and mind and body
and found it to be true.

Work out your own path,
through diligence.

– Gautama Buddha

Transformational Truth 8: Osho

Every man has his woman within him and every woman has her man within her. Only the meditator comes to know his whole being. Suddenly his inner woman and the inner man melt and merge into each other. That creates an orgasmic state in him. Now it is no more a momentary experience that comes and goes; it is something that continues, day in and day out, like the heart beating or breathing.

– Osho

Transformational Truth 9: Lao Tzu

When you find the way
Others will find you
Passing by on the road
They will be drawn to your door
The way that cannot be heard
will be reflected in your voice
The way that cannot be seen
Will be reflected in your eyes

– Lao Tzu

Transformational Truth 10: John Gray

When we experience the pain of another person, we instinctively want to take away that pain. But by taking away the other person’s pain, we also take away his or her opportunity to grow. To be truly compassionate, we must be able to share another person’s suffering and pain — knowing there is nothing we can do to relieve it and that we are not responsible for it, and yet knowing and understanding what that pain feels like.

– John Gray

Transformational Truth 11: David J. Lieberman

How people see the world is often a reflection of how they see themselves. If they think that the world is just a cesspool of lies and deceit, then they themselves may be full of lies and deceit. Watch out for those people who are always telling you just how corrupt the rest of the world is. As the saying goes, “It takes one to know one.”

– David J. Lieberman

Transformational Truth 12: Lao Tzu

Throw away holiness and wisdom,
and people will be a hundred times happier.
Throw away morality and justice,
and people will do the right thing.
Throw away industry and profit,
and there won’t be any thieves.

If these three aren’t enough,
just stay at the center of the circle
and let all things take their course

– Lao Tzu

Transformational Truth 13: Terence McKenna

Ego is a structure that is erected by a neurotic individual who is a member of a neurotic culture against the facts of the matter. And culture, which we put on like an overcoat, is the collectivized consensus about what sort of neurotic behaviors are acceptable.

– Terence McKenna

Transformational Truth 14: Ghandi

Keep your thoughts positive, because your thoughts become your words.
Keep your words positive, because your words become your behaviors.
Keep your behaviors positive, because your behaviors become your habits.
Keep your habits positive, because your habits become your values.
Keep your values positive, because your values become your destiny.

– Ghandi

Transformational Truth 15: Franz Hartmann

All the forms of Life in the Universe may be looked upon as being manifestations of the One and Universal Principle of Life in various forms; the whole of the Cosmos, being a product of the Universal Mind, may be regarded as universal, absolute consciousness becoming relative in separate forms. The universal consciousness of the Universal Mind forms spiritual centres of consciousness in living beings, whereby each being may feel and know its surroundings; and as the kind of living beings expands, their consciousness and power of sensation and perception expand with it; for all their powers belong to the mind. and not to the body: the latter without the mind is merely a form without life.

– Franz Hartmann

Transformational Truth 16: Bettie Eadie

If we understood the power of our thoughts, we would guard them more closely.
If we understood the awesome power of our words, we would prefer silence to almost anything negative.
In our thoughts and words we create our own weaknesses and our own strengths.
Our limitations and joys begin in our hearts.
We can always replace negative with positive.

– Bettie Eadie

Transformational Truth 17: Huang Po

Since time without beginning, the nature of Awakened Mind and Emptiness has consisted of the same, absolute non-duality of no birth or death, no existence or non-existence, no purity or impurity, no movement or stillness, no young or old, no inside or outside, no shape and form, no sound and color. Neither striving nor searching, one should not use intellect to understand nor words to express Awakened Mind. One should not think that it is a place or things, name or form. One should not think that it is a place or things, name or form. Only then is it realized that all Buddhas, Bodhisattvas and sentient beings possess the same natural state of great Nirvana.

– Huang Po

Transformational Truth 18: Dalai Lama

As human beings we all want to be happy and free from misery. We have learned that the key to happiness is inner peace. The greatest obstacles to inner peace are disturbing emotions such as anger and attachment, fear and suspicion, while love and compassion, a sense of universal responsibility are the sources of peace and happiness.

– Dalai Lama

Transformational Truth 19: John Lennon

There are two basic motivating forces: fear and love. When we are afraid, we pull back from life. When we are in love, we open to all that life has to offer with passion, excitement, and acceptance. We need to learn to love ourselves first, in all our glory and our imperfections. If we cannot love ourselves, we cannot fully open to our ability to love others or our potential to create. Evolution and all hopes for a better world rest in the fearlessness and open-hearted vision of people who embrace life.

– John Lennon

Transformational Truth 20: Sarah Ban Breathnach

Greet everyone you meet with a warm smile, no matter how busy you are.
Don’t rush encounters with coworkers, family and friends.
Speak softly. Listen attentively.
Act as if every conversation you have is the most important thing on your mind today.
Look your children and your partner in the eyes when they talk to you.
Stroke the cat, caress the dog.
Lavish love on every living being you meet.
See how different you feel at the end of the day.

– Sarah Ban Breathnach

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Author: Paul Lenda / Wake Up World 

6 Stories That Will Make You Believe In the Power of Your Mind To Heal You

My book Mind Over Medicine is full of data scientifically proving that the mind can heal- or harm- the body. But data can be dry, and sometimes what resonates most deeply within our souls are stories. So sit back, grab a cup of tea, and let’s have story time. I’m going to tell you a few true stories that will demonstrate to you how powerfully the mind affects your physiology.

Mr. Wright

As reported by Bruno Klopfer in the Journal of Projective Techniques in 1957, Dr. West was treating Mr. Wright, who had an advanced cancer called lymphosarcoma. All treatments had failed, and time was running out. Mr. Wright’s neck, chest, abdomen, armpits, and groin were filled with tumors the size of oranges, his spleen and liver were enlarged, and his cancer was causing his chest to fill up with two quarts of milky fluid every day, which had to be drained in order for him to breathe. Dr. West didn’t expect him to last a week.

But Mr. Wright desperately wanted to live, and he hung his hope on a promising new drug called Krebiozen. He begged his doctor to treat him with the new drug, but the drug was only being offered in clinical trials to people who were believed to have at least three months left to live. Mr. Wright was too sick to qualify.

But Mr. Wright didn’t give up. Knowing the drug existed and believing the drug would be his miracle cure, he pestered his doc until Dr. West reluctantly gave in and injected him with Krebiozen on a Friday.

To his utter shock, the following Monday, Dr. West found his patient walking around out of bed. Mr. Wright’s “tumor masses had melted like snowballs on a hot stove” and were half their original size. Ten days after the first dose of Krebiozen, Mr. Wright left the hospital, apparently cancer free.

Mr. Wright was rockin’ and rollin,’ praising Krebiozen as a miracle drug for two months until the scientific literature began reporting that Krebiozen didn’t seem to be effective. Mr. Wright, who trusted what he read in the literature, fell into a deep depression, and his cancer came back.

This time, Dr. West, who genuinely wanted to help save his patient, decided to get sneaky. He told Mr. Wright—that some of the initial supplies of the drug had deteriorated during shipping, making them less effective, but that he scored a new batch of highly concentrated, ultra-pure Krebiozen, which he could give him. (Of course, this was a bold-faced lie.)

Dr. West then injected Mr. Wright with nothing but distilled water. And a seemingly miraculous thing happened—again. The tumors melted away, the fluid in his chest disappeared, and Mr. Wright was feeling great again for another two months.

Then the American Medical Association blew it by announcing that a nationwide study of Krebiozen proved that the drug was utterly worthless. This time, Mr. Wright lost all faith in his treatment. His cancer came right back, and he died two days later.

The Hexed Girls

As described by George Engel in the Annals of Internal Medicine, Baltimore Case Study Number 469861 was an African American woman born twenty-two years earlier on Friday the 13th in the Okefenokee Swamp near the Georgia-Florida border. She was the third of three girls delivered that day by a midwife who proclaimed that all three girls, born on such a fateful day, were hexed. The first, she announced, would die before her 16th birthday.  The second would not survive her 21st. And the patient in question was told she would die before her 23rd birthday.

The first two girls died within one day of their 16th and 21st birthdays, respectively. The third woman, terrified that she would die on her 23rd birthday, showed up at the hospital the day before her birthday, hyperventilating.  Soon afterwards, before she turned 23, she died, proving the midwife’s predictions correct.

The Blind Women of Khmer Rouge

As described in Anne Harrington’s The Cure Within, two hundred cases of blindness were reported in a group of Cambodian women forced by the Khmer Rouge to witness the torture and slaughter of those close to them, particularly the men in their lives. Examination of these women found nothing physically wrong with their eyes. The conclusion those trying to help them came to was that by being forced to view the unbearable, “they had all cried until they could not see.”

Multiple Personalities With Different Health Issues

Anthony Robbin’s Unlimited Power describes a case of a psychiatric patient with a split personality. One of her personalities was diabetic, while another was not. Her blood sugars would be normal when she was in her non-diabetic personality, but then when she shifted into her diabetic alter ego, her blood sugars rose, and all medical evidence demonstrated that she was diabetic. When her personality flipped back to the non-diabetic counterpart, her blood sugars normalized.

Psychiatrist Bennett Braun, author of The Treatment of Multiple Personality Disorder, describes the case of Timmy, who also had multiple personalities. One personality was allergic to orange juice, and when this personality drank orange juice, Timmy would break into blistering hives. However, another personality drinks orange juice uneventfully. If the allergic personality was in the midst of an allergy attack and he shifted back to the non-allergic personality, the hives would disappear instantly.

Stamatis Moraitis

Stamatis Moraitis was a Greek war veteran who was living in the United States when he was diagnosed with terminal lung cancer and told he had only 9 months to live. He was offered aggressive treatment, but after 9 doctors apparently assured him that it wouldn’t save his life, he decided to save his money, decline treatment, and move with his wife back to his native Ikaria, a Greek island where he could be buried with his ancestors in a graveyard overlooking the Aegean Sea.

He and his wife moved into a small house on a vineyard with his elderly parents, where he reconnected with his faith and started going to his old church. When his friends got wind of the fact that Stamatis was back home, they showed up with bottles of wine, books, and board games to entertain him and keep him company. He planted vegetables in a garden, basked in sunshine, savored the salty air, and relished in his love for his wife.

Six months passed, and not only did he not die, he was actually feeling better than ever. He started working in the untended vineyard during the day, making himself useful, and in the evenings, he’d play dominos with friends. He took a lot of naps, rarely looked at a watch, and spent a lot of time outdoors. At one point, 25 years after his diagnosis, Stamatis went back to the United States to ask his doctors what had happened. Apparently, the doctors were all dead. Stamatis finally died this year in Ikaria. He was 102 years old.

Anita Moorjani

In her book Dying To Be Me, Anita Moorjani tells the story of how she was dying of end stage Stage 4 lymphoma when she experienced the classic “white light” near death experience many have described. As she traveled to the other side, she was able to look down upon her loved ones, even though some of them were not in the same room with her. Her heart was filled with a feeling of profound unconditional love, and she was happy to be free of her dying, tumor-riddled body.

Then she was told that she had a choice. She could stay in the white light and die, or she could go back and share her story with others. She didn’t want to come back. Her body had been in so much pain, and her soul had been suffering. But she was told that if she came back, her cancer would be cured. She believed what she was told, and felt called to come back so she could share her experience.

Anita’s cancer was gone within several weeks. This all happened under the care of her bewildered doctors, who documented her spontaneous remission. Anita is now on the Hay House speaking circuit with me, spreading the message that death is nothing to fear.

Have Your Heard Stories?

When we doubt the mind’s power to help – or harm – the body, it helps to share stories. Have you had a personal experience with the mind’s power to affect the body? Share your story!

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Author: Lissa Rankin / Wake up World