A journey to the last Shangri-La

The search for Shangri-la has come to symbolize the pursuit of happiness inside one’s heart more than a geographic location. But what if someone traveled to the origin of the mythical paradise to find the secret to happiness? And what if they shared that journey with the world through a stunning international photo exhibition?

That’s exactly what is occurring today.

Join motivational speaker, photographer, author and FIFA agent Donaldo Barros during his day journey to Bhutan. Sponsored by the non-profit Choki, Donaldo is traveling to one of the most inaccessible and unknown destinations in the world.

Why is he undertaking this dangerous and arduous journey? To find the secret of true happiness and use it to inspire positive change in the world.

The images that will return with him are from places never photographed. The spiritual awaking could be stunning. Between his photos and observations, the lessons shared could help transform a world rife with conflict.

During his journey, Donaldo will explore some of the most sacred sites of Bhutan, while conveying what he learns daily on social media. Barros hopes that his visit to the land of the “Thunder Dragon” will encourage people to learn about Bhutanese teachings from the place that has the highest happiness quotient in the world.

“People have become bitterly cynical and so many believe that the world cannot be changed for the good,” said Barros. “Going to Bhutan gives me the opportunity to prove that the impossible exists until someone makes it possible. During my trip, I hope to find answers as to how we can change the world in a positive way. This trip is my contribution in my efforts to do so.”

Barros will begin in the spiritual center of Punakha where he will visit the classroom supported by Choki at the Nalanda Buddhist Institute. There, he will spend several days learning from the lamas and interacting with the monks. Then, he will head north venturing to Gasa within the highlands of the Himalayas. He will spend the next 19 days trekking old footpaths to sites that are treasures of this world. His trusty camera will chronicle the journey while his blog entries will share his transformation.

Choki is collaborating with Donaldo Barros on this journey to benefit the Bhutanese community and the world. Donaldo will document his trip through social media and a series of photos that will be the basis of a traveling exhibit later this year. Through Donaldo’s vision, Choki hopes to create an appreciation of the Bhutanese people by communicating their beliefs and values to what can create true happiness with the world.

Travel with us through his journey at our Facebook page or our Instagram. We will see you on the trail with Donaldo.

To know more about Choki, visit www.choki.org

In Search of Happiness: A Journey to the Last Shangri-la

Choki Nonprofit, for the benefit of all at the expense of none, is proud to sponsor Motivational Speaker, Photographer, Author, Fifa Agent and Spiritual Seeker, Donaldo Barros for a 21 day journey to Bhutan, one of the most inaccessible and unknown destinations in the world. Following the footsteps of Buddha’s teachings personally, Donaldo seeks the secret of true happiness to be used as an aid and inspiration to all. During his journey, Donaldo will be exploring some of the most sacred sites of Bhutan, while conveying his daily teachings of beauty and culture daily on social media with the world.

Barros believes that his visit to the land of the Thunder Dragon will encourage people to learn about the teachings of Bhutan for the world. “I feel that going to Bhutan is like having in my hands a proof of the statement: ‘The impossible exists until someone makes it possible’. With this opportunity there will be pages written that will be part of tomorrow’s history and that makes my responsibility even bigger. Do we want to change the world for good? This trip is my contribution in my efforts to do so, said Barros.”

During his journey, Barros will begin in the spiritual center of Punakha where he will visit the classroom supported by Choki at the Nalanda Buddhist Institute. There, he will spend several days learning from the lamas and interacting with the monks. Then, he will head north venturing to Gasa within the highlands of the Himalayas, where he will spend the next 19 days traveling by old footpaths to sites that are treasures of this world.

At Choki, we are excited to be collaborating with Donaldo Barros on this journey to benefit the Bhutanese community and the world. Through Donaldo’s vision and Bhutanese values, Choki hopes to express deep understanding of the Bhutanese people, by communicating the underlying causes of true happiness with the world.

Follow this amazing journey from Monday, May 16th through our Choki’s Fanpage or Choki’s Instagram @choki_org and stay tuned to discover what this great adventure might teach us.

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Donaldo Barros – Established Motivational Speaker, Photographer, Author, and Spiritual Seeker

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The Prayer Flag Tradition

Prayer flags are not just pretty pieces of colored cloth with funny writing on them. The ancient Buddhist prayers, mantras and powerful symbols displayed on them produce a spiritual vibration that is activated and carried by the wind across the countryside. All beings that are touched by the wind are uplifted and a little happier. The silent prayers are blessings spoken on the breath of nature. Just as a drop of water can permeate the ocean, prayers dissolved in the wind extend to fill all of space.

The prayer flag tradition has a long continuous history dating back to ancient Tibet, China, Persia and India. The tradition has now reached the West and is rapidly gaining popularity. The meanings behind prayer flag texts and symbols, indeed behind the whole idea of prayer flags, are based on the most profound concepts of Tibetan Buddhist philosophy.

The Tibetan word for prayer flag is Dar Cho. “Dar” means to increase life, fortune, health and wealth. “Cho” means all sentient beings. Prayer flags are simple devices that, coupled with the natural energy of the wind, quietly harmonize the environment, impartially increasing happiness and good fortune among all living beings.

History of Prayer Flags

According to some lamas prayer flags date back thousands of years to the Bon tradition of preBuddhist Tibet. Shamanistic Bonpo priests used primary colored plain cloth flags in healing ceremonies. Each color corresponded to a different primary element – earth, water, fire, air and space – the fundamental building blocks of both our physical bodies and of our environment. According to Eastern medicine health and harmony are produced through the balance of the 5 elements. Properly arranging colored flags around a sick patient harmonized the elements in his body helping to produce a state of physical and mental health.

Colored flags were also used to help appease the local gods and spirits of the mountains, valleys, lakes and streams. These elemental beings, when provoked were thought to cause natural disasters and disease. Balancing the outer elements and propitiating the elemental spirits with rituals and offerings was the Bonpo way of pacifying nature and invoking the blessings of the gods.

It is not known whether or not the Bonpos ever wrote words on their flags. The preBuddhist religions of Tibet were oral traditions; writing was apparently limited to government bookkeeping. On the other hand the very word, “bonpo,” means “one who recites magical formulas” Even if no writing was added to the plain strips of cloth it is likely that the Bonpos painted sacred symbols on them. Some symbols seen on Buddhist prayer flags today undoubtedly have Bonpo origins, their meaning now enhanced with the deep significance of Vajrayana Buddhist philosophy.

From the first millennium AD Buddhism gradually assimilated into the Tibetan way of life reaching great zeal in the ninth century when the religious King of Tibet invited the powerful Indian meditation master, Guru Padmasambhava, to come and control the forces then impeding the spread of Buddhism. Guru Rinpoche, as he is popularly known, bound the local Tibetan spirits by oath and transformed them into forces compatible with the spread of Buddhism. Some to the prayers seen on flags today were composed by Guru Rinpoche to pacify the spirits that cause disease and natural disasters.

Originally the writing and images on prayer flags were painted by hand, one at a time. Woodblocks, carefully carved in mirror image relief, were introduced from China in the 15th century. This invention made it possible to reproduce identical prints of the same design. Traditional designs could then be easily passed down from generation to generation.

Famous Buddhist masters created most prayer flag designs. Lay craftsmen make copies of the designs but would never think of actually creating a new design. There are relatively few basic designs for a continuous tradition that goes back over a thousand years. Aside from new designs no real innovations to the printing process have occurred in the past 500 years. Most prayer flags imported to the West today are woodblock printed. Some shops are now starting to produce prints made from zinc faced blocks that can be etched photographically resulting in finer detail than the hand carved woodblock. Natural stone ground pigments have been replaced by printing inks, usually having a kerosene base. Most of the companies in the west prefer to use silkscreen printing techniques as wood carving is a time consuming skill requiring lengthy apprenticeship.

When the Chinese took over Tibet they destroyed much of everything having to do with Tibetan culture and religion. Prayer flags were discouraged but not entirely eliminated. We will never know how many traditional designs have been lost forever since the turmoil of China’s cultural revolution. Because cloth and paper prints deteriorate so quickly the best way to preserve the ancient designs is by saving the woodblocks. Woodblocks, often weighing several pounds, were too heavy for the refugees to lug over the Himalayas and woodblocks no doubt made wonderful firewood for Chinese troops. Most of the traditional prayer flags today are made in Nepal and India by Tibetan refugees or by Nepali Buddhists from the Tibetan border regions.

Raising Prayer Flags

Prayer flags typically come on ropes to be hung in horizontal displays or printed on long narrow strips of cloth that are tied on vertical poles. Prayer flags on ropes are printed on 5 different colors of cloth (yellow, green, red, white and blue) so sets are always in multiples of 5. Pole flags are either a single solid color or the 5 colors sewn together into one flag. They range in height from about 3ft to 40 ft or more. Pole flags often have colored streamers or “tongues” that are imprinted with special increasing mantras meant to increase the power of the prayers written on the body of the flag. It is also common to see displays of many plain white prayer flags on poles erected around monasteries and pilgrimage sites.

Placing prayer flags in and around one’s home or business imparts a feeling of harmony, increases the spiritual atmosphere and brings to mind the teachings of enlightenment. By placing prayer flags outdoors their sacred mantras are imprinted on the wind, generating peace and good wishes. Ropes of prayer flags can be strung horizontally between two trees (the higher the better), between house columns or along the eaves of roofs. Sometimes they are strung at angle (be sure that the wind horse points uphill). Vertical Pole Flags look wonderful in a garden, try a prayer flag “grove” in a breezy area. Bamboo works the best for flagpoles but any wood, metal or plastic pole will work.

When raising prayer flags proper motivation is important. If they are put up with the attitude “I will benefit from doing this” – that is an ego-centered motivation and the benefits will be small and narrow. If the attitude is “May all beings everywhere receive benefit and find happiness,” the virtue generated by such motivation greatly increases the power of the prayers.

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Author: Timothy Clark. Copyright Radiant Heart Studio

Tigers and Snow Leopards Thriving in Bhutan

Biologically, Bhutan straddles an area with high biodiversity richness—the Eastern Himalayas. Precipitation from the monsoons, great altitudinal variation, and its location connecting the Indian plains to the high Himalayan peaks on the edge of the Tibetan plateau allow for an amazing assemblage of biodiversity that is still being discovered today. Bhutan is the only place on Earth where snow leopards and tigers share the same habitat. Recent survey results show that both these endangered large cats are not only surviving, but thriving, in Bhutan.

Bhutan is providing new insights on tiger biology. Tigers were once considered a creature of the tropical forests of Asia and the temperate forests of the Russian Far East, but Bhutan has proven to science that one can find tigers even in places above 4000 m. Contrary to earlier assumptions, the middle hills of Bhutan are an equally important haven for tigers. According to tiger biologist Tshering Tempa, Jigme Singye Wangchuck National Park (JSWNP), in central Bhutan, could have as many as 26 tigers, with a density of 2 tigers per 100 sq km.

This park further connects with the rich Royal Manas National Park to the south and Jigme Dorji National Park to the north, that extends to the Tibetan border. Tigers have been recorded from all three parks.

Tempa is head of the Department of Conservation Biology at the Ugyen Wangchuck Institute for Conservation and Environment (UWICE) and part of a team of government researchers currently conducting the national tiger survey for Bhutan. Tempa’s tiger surveys have been supported by the Bhutan Foundation, the U.S. Fish and Wildlife Service, Karuna Foundation, and the University of Montana. World Wildlife Fund-Bhutan and the Wildlife Conservation Division of the Department of Forest and Park Services are other partners in the national tiger survey.

“Results from our study have changed the way we view our forest. We documented seven species of wild cats in JSWNP and for the first time, recorded tigers with cubs at 2500 m,” states Tempa with excitement. “This is huge for tiger conservation—with adequate prey and contiguous habitat, tigers can adapt to varying landscapes, even high mountains.”

The tiger survey also recorded gaur, a large wild bovid, at 4100 m—a new record for this tropical and subtropical ungulate. “The forests of Bhutan continue to fascinate us through such findings. Our data indicate that the future of tigers and many endangered species in the region will benefit from the pristine and contiguous forests of Bhutan. Imagine, in Bhutan, a tiger can travel all the way from the foothills on the Indian border to the high Himalayas. It is the tremendous prey biomass and habitat contiguity that allow this,” Tempa concludes.

Nawang Norbu, Director of UWICE, posits that Bhutan is a vital link for the survival of true wilderness in Asia today:

“When we think of the Himalayas, the image which is most familiar is that of the high snow-clad mountains. But the Himalayas are more than that. Given that habitats rise from sea level up to alpine meadows within a vertical climb of less than 100 km, biodiversity in all its glory, encompassing sub-tropical to alpine species, can be experienced within a narrow stretch. This diversity and richness of birds, plants and other biodiversity are imperiled across much of the Himalayas due to land-use change and a burgeoning human population. Having maintained a forest cover of over 70% and with more than half of all its land under protected area status, Bhutan remains an exception and continues to provide safe habitats required for most of Himalayan biodiversity. Endangered bird species such as the charismatic Rufous-necked hornbills are common sightings in Bhutan. In Nepal and surrounding areas, such birds are believed to have gone locally extinct. Bhutan still maintains a human population of less than a million thereby exerting minimal pressure on natural habitats. In my mind, there is no doubt that Bhutan is the last refugia for Himalayan biodiversity.”

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Bhutan’s protected areas and biological corridor network cover more than half of the country. (Map: DoFPS)

“Bhutan has benefited from far-sighted leadership of our kings and subsequent governments. Our responsibility is to pass on this intact environment to our future generations,” states Chencho Norbu, Director General of Bhutan’s Department of Forest and Park Services.

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Author Tshewang Wangchuk

From article “Bhutan: a Frontier for Culture, Biodiversity, and Adventure” / National Geographic 

Interesting Facts about the last True Kingdom in the World.

Bhutan, a tiny country in South Asia is nestled in the eastern end of the Himalaya mountains bordered by India in the south, east and west and by China in the north. It’s regarded as one of the most isolated nations in the world mainly because the Bhutanese government has regulated foreign influences and tourism to a great extent in order to protect and preserve the nation’s identity, culture and eco-system.

Here are a few facts you may find interesting about this magical Kingdom in the Himalayas:

1. The United Nations recognized Bhutan as a country in 1974.

2. Bhutanese call their home “Druk Yul,” which means “the Land of the Thunder Dragons,” because of the extremely powerful storms which constantly roar in from the Himalayas.

3. Its capital is Thimpu with a population of about 742,737 (2012). It is the only capital in the world without traffic lights. In fact when traffic lights were installed the people objected and the city reverted back to the use of white-gloved traffic police.

4. Until the 1960’s it had no roads, automobiles, telephone, postal system or electricity. Bhutanese had no access to TV or Internet until limited access was permitted in 1999.

5. One of 43 landlocked countries in the world, Bhutan is about half the size of the state of Indiana. Buddhism is the official religion and Dzongka is the official language.

6. The first foreign tourists were allowed into Bhutan in 1974.

7. Bhutan has the world’s highest unclimbed peak, Gangkhar Puensum, a mountain so sacred by the Bhutanese that the government has banned mountaineering on any peak above 19,685 feet.

8. Bhutan is the world’s only carbon sink, that is; it absorbs more CO2 than it gives out. It sells hydro-electrical power, making it the only country whose largest export is renewable energy. 72% of the country is forested. In fact, it’s in the country’s constitution to keep 60% of its land forested. Respect for the environment, the eco system and all species is a serious matter in Bhutan. Anyone caught killing an endangered species, faces the harsh sentence of life in prison.

9. Agriculture is its major industry with rice, fruit and dairy industry. They are aim to be the first 100% organic country.

10. Rather than using the GDP as an economic index, Bhutan measures its overall “health” through the four pillars: sustainable development, environmental protection, cultural preservation, and good governance, which together form the Gross National Happiness or GNH.

11. Plastic bags have been banned in Bhutan since 1999.

12. Bhutan is the only country to outlaw tobacco (effective 2004).

13. The “takin,” a goat-antelope, is Bhutan’s national animal. There are no zoos in Bhutan, that is something unthinkable for them. Anyone found guilty of killing a highly endangered and culturally sacred black-necked crane could be sentenced to life in prison.

14. The country’s two national sports are archery and darts. But unlike a regulation dartboard, theirs is much smaller and the darts heavy and quite lethal which are thrown over 20 meters toward the target.

15. All citizens officially become one year older on New Year’s Day. This way, no one forgets anyone’s birthday.

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Source: Academic Exchange 

Bhutanese Prayer Flags

For centuries, prayer flags have been part of Bhutanese people’s tradition, symbolizing the reality and pervasiveness of their belief.

Generally, in Bhutan, prayer flags are hoisted for happiness, long life, prosperity, luck, merit and to offer karmic merit to all sentient beings. After one dies, the benefits of offering prayer flags is believed to guide the soul of the dead away from the netherworld and to prevent it from being reborn in the three lower realms (Nge Song Sum, animals, pret and life in hell) of the six life cycles: Lha (god), Lha Min (demi God), humans, animals, pret, and life in hell, according to a Buddhist scholar, Dasho Lam Sanga.

Prayer flags are raised outside homes, hung on bridges, hilltops, and places of spiritual importance, for a very special reason, “By doing so, it gives the wind the opportunity to move them and activate the blessings. The wind is considered an expression of mind and mental energy which activates them,” said the scholar. When the shadow of the prayer flag falls on streams and rivers, it is carried to larger water bodies like seas and oceans and benefits the marine fauna.

There are generally three types of printed prayer flags : Lungdhar or Chudhar, Lhadhar and Mani or Baza Guru dhar which are inscribed with auspicious symbols, invocations, prayers, Ngas (mantras), prints of Buddhist protectors and enlightened beings.

Five visual expressions are used in the Lhadhar each with a symbolism. The Flying Horse symbolizes an accomplishment of positive works.  Garuda, Bja Chung, eating snake is meant to frighten-away evil wills and intentions. The Dragon symbolizes the removal of different threats from the sky like the thunderbolts and the spread of the dharma. The Tiger symbolizes success in each step of life without any hurdles, and the Lion, a front-runner in each step of life.

According to scholars, prayer flags benefit in four different ways: through sight (Thondroel), sound (Thoedroel) of the fluttering flags, thought (Dendroel) and touch (Regdroel). They are fastened to wooden poles vertically or sewn on to ropes horizontally (in case of chudhar). Yellow, green, red, white and blue colors are used in Lungdhar, depending on the element (fire, water, wood and earth) one belongs to.

One common belief while passing by the prayer flags is that one should keep the flags to the right. It is believed that prayer flags embody the Ku, Sung and Thu, (speech, body and mind) of the saints and circumambulating a prayer flag earns merit in the same way like when we circumambulate a Choeten, lhakhang or a dzong. When the prayer flag print fades, it should be properly disposed or burned. Tearing down the printed cloth or contaminating it is a sin.

Prayer flags are a common sight everywhere in Bhutan today symbolizing the ever flourishing Buddhism and ever growing faith of the people.

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Source: Ugen Penjore, Kuensel Issue 2003.

The meaning behind sacred mandala geometry

The most intriguing and discussed symbol in Buddhist religion and art is the mandala,  it symbolizes the container of one’s essence (“Manda” means essence, and its suffix “la” means container). The concept of a mandala was born long ago before history itself, mandala is a term used in a chapter of the Rig Veda which contained a collection of mantras that were used to be chanted in ceremonies. The universe itself, was believed to be created from these mantras, the sacred sounds which patterns are in all living beings and things in this universe.

The center is the origin of the mandala, which represents the starting point like a seed or a drop of water. it is where the outside energies are drawn. In this central area there is usually a deity, which interprets as the ” very one’s essence” and the outer lines are literally “grasping the essence”. The outlying square is the representation of the physical world we live in and the structure has four gates. These gates, symbolizes the connection between kindness, compassion, sympathy and equanimity. The following outer circle in most mandalas is often a ring of fire, which symbolizes what ordinary humans have to go through before entering to a sacred territory. 

As well as geometry, colors are crucial to understand the true meaning of a mandala. The most common colors used are green, blue, yellow, red and white. These colors are a reminder of the delusions humans undergo during their lifetime. 

Green: The delusion of jealousy becomes the wisdom of accomplishment. 

Blue: The delusion of anger becomes the mirror like wisdom. 

Yellow: The delusion of pride becomes the wisdom of sameness. 

Red: The delusion of attachment becomes the wisdom of discernment. 

White: The delusion of ignorance becomes the wisdom of reality. 

Every monk receives a detailed training program before attempting to create a mandala, its creation is an act of worship. Each design is meditated upon, and is a continuum of spatial experiences. This creation is as well a sacred offering, since a mandala represents the entire universe, it symbolizes the most appropriate form of offering. 

The mandala itself is one of the most important concepts in Buddhism psychology. It reminds people the potential in themselves and their very presence in the universe. The main purpose is to end suffering and attain enlightenment by having a more certain view of what reality truly is. 

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Source: Exotic India

Hi! We are Choki

Choki is a Local Denver non-profit organization founded with the mission of protecting the cultures and traditions of the most sacred places left in the world. Choki wants to accomplish a world of “I believe”, with the purpose of sharing the traditional arts from the world’s poorest communities, by revealing to the developed world the beauty that these secluded cultures have to offer. 

The Kingdom of Bhutan is the last true Kingdom left in the world. Bhutan is a small country located between China and India, counting on a small population of only 741,822 people. Also known as the “Land of the Thunder Dragon”, “Kingdom in the Clouds” and “The last Shangri-la”, Bhutan’s landscape is only rivaled by the beauty of its people. Bhutan’s culture differentiates from the rest of the world because it is the only one that does not measure its success by a percentage of economic growth, but rather by their commitment of keeping all citizens happy via its measurement of “Gross National Happiness” and inner development. Bhutan is a country where life is respected and honored, as well as it is a place of mystery and wonder where Monks are placed in high standing positions in government, giving strong moral and spiritual support to its people. 

Choki supports the only private institution in the Himalayan Kingdom of Bhutan that offers training on traditional arts and crafts. In addition, the school serves as an orphanage providing free tuition, food and lodging to the most disfavored youths of the region. The limited resources make it difficult for students to continue their training. As a consequence, some of them cannot pursue their education and therefore strive to follow their dreams by going to work in local factories for low wages. 

Choki seeks to find economic sustainability for the school and its students. Beyond this purpose, the traditional arts will be valued and preserved by future generations. Pride in Bhutanese children artists is unequal to any other; heart and mind work together to create art that is beautiful beyond measure. Choki wants to create the invaluable opportunity of maintaining Bhutanese traditions alive, and to protect future generations of artisans while preserving hundreds of years of extraordinary culture. 

Choki believes that art serves as communication for the improvement of society, social relationships and consciousness, and that it contributes to a greater understanding of human experience. Our goal is to subsidize traditional artists from distressed backgrounds so they can do what they love, and to help raise awareness of their communities and cultures internationally through their creations. 

From cosmic mandalas of incredible measurement, to detailed wood carvings with local symbolism, and raw silk scarves made by hand by extraordinary women. These pieces are offered to the public with all proceeds returned to the artist’s communities for sustainable development projects. 

Art is the most beautiful invention of mankind; it is the universal language of life and a reflection of self for the artist. We believe in the creative powers of the people, as much as we believe that they must be supported. 

Choki Team.

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